Grilled turkey sausages are a delightful and healthier alternative to traditional pork sausages. Perfect for a summer barbecue or a quick weeknight dinner, these sausages are easy to prepare and full of flavor. The olive oil helps to keep them moist while grilling, and the simple seasoning of salt and black pepper enhances their natural taste.
Turkey sausages might not be a staple in every household, but they are readily available in most supermarkets. Look for them in the meat section, often near the chicken and other poultry products. If you can't find them, ask the butcher for assistance. Olive oil, salt, and black pepper are common pantry items, so you likely already have those on hand.

Ingredients For Grilled Turkey Sausages Recipe
Turkey sausages: These are a leaner alternative to pork sausages and are often found in the meat section of your supermarket.
Olive oil: Used to brush the sausages, helping to keep them moist and add a subtle flavor.
Salt: Enhances the natural flavors of the turkey sausages.
Black pepper: Adds a touch of heat and depth to the seasoning.
Technique Tip for This Recipe
To ensure even cooking and prevent bursting of the turkey sausages, use a meat thermometer to check the internal temperature. Aim for an internal temperature of 165°F (74°C). This guarantees that the sausages are fully cooked while retaining their juiciness. Additionally, avoid piercing the sausages with a fork, as this can cause the juices to escape, leading to a drier result. Instead, use tongs to turn them gently on the grill.
Suggested Side Dishes
Alternative Ingredients
turkey sausages - Substitute with chicken sausages: Chicken sausages have a similar texture and flavor profile, making them a good alternative.
turkey sausages - Substitute with pork sausages: Pork sausages offer a richer flavor and can be used if you are not avoiding pork.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a high smoke point and a mild flavor, suitable for grilling.
salt - Substitute with sea salt: Sea salt provides a slightly different texture and flavor but works well in most recipes.
salt - Substitute with kosher salt: Kosher salt has larger crystals and a purer flavor, making it a good alternative.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used if you prefer a less pungent taste.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds heat and a different flavor profile, suitable for those who like a bit of spice.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the turkey sausages to cool completely at room temperature before storing. This helps prevent condensation, which can lead to sogginess.
Wrap each sausage individually in aluminum foil or parchment paper. This ensures that they maintain their flavor and texture without sticking together.
Place the wrapped sausages in an airtight container or a zip-top freezer bag. If using a freezer bag, squeeze out as much air as possible to prevent freezer burn.
Label the container or bag with the date of storage. This helps you keep track of how long the sausages have been stored.
Store the sausages in the refrigerator if you plan to consume them within 3-4 days. For longer storage, place them in the freezer where they can last up to 2-3 months.
When ready to reheat, thaw frozen sausages in the refrigerator overnight. This ensures even reheating and maintains the quality of the meat.
Reheat the sausages in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until they are heated through. Alternatively, you can reheat them on a grill or in a skillet over medium heat.
For a quick option, you can also microwave the sausages. Place them on a microwave-safe plate and cover with a damp paper towel. Heat on high for 1-2 minutes, checking to ensure they are heated through.
Serve the reheated sausages with your favorite sides, such as grilled vegetables, mashed potatoes, or a fresh salad.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the turkey sausages on a baking sheet lined with parchment paper. Cover them with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until they reach an internal temperature of 165°F (74°C).
Stovetop Method: Heat a non-stick skillet over medium heat. Add a splash of olive oil or a bit of butter. Place the sausages in the skillet and cook for about 5-7 minutes, turning occasionally until they are heated through.
Microwave Method: Place the turkey sausages on a microwave-safe plate. Cover with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking and turning halfway through, until they are heated evenly.
Grill Method: Preheat your grill to medium heat. Place the leftover sausages on the grill and cook for about 3-4 minutes on each side, or until they are heated through and have a nice char.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the turkey sausages in the basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
Best Tools for This Recipe
Grill: Used to cook the turkey sausages to achieve a nice char and fully cooked interior.
Tongs: Essential for turning the sausages on the grill without piercing them.
Basting brush: Used to brush the olive oil onto the turkey sausages.
Meat thermometer: Helpful to ensure the sausages reach a safe internal temperature of 165°F.
Plate: For resting the sausages after they are cooked.
Small bowl: To mix the olive oil, salt, and black pepper before brushing onto the sausages.
Knife: Optional, for cutting the sausages into smaller pieces if desired after grilling.
Cutting board: Optional, for placing the sausages on if you decide to cut them.
How to Save Time on Making This Recipe
Preheat the grill: Start preheating your grill while you prepare the sausages to save time.
Use a brush: Using a brush to apply olive oil ensures even coating and speeds up the process.
Season in advance: Season the turkey sausages ahead of time to let the flavors meld and reduce prep time.
Cook in batches: If your grill is small, cook the sausages in batches to ensure even cooking and faster results.
Resting time: Let the sausages rest for a few minutes after grilling to retain juices and enhance flavor.

Grilled Turkey Sausages Recipe
Ingredients
Main Ingredients
- 8 pieces Turkey Sausages
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
Instructions
- 1. Preheat your grill to medium-high heat.
- 2. Brush the turkey sausages with olive oil and season with salt and black pepper.
- 3. Place the sausages on the grill and cook for about 7-8 minutes on each side, or until fully cooked and nicely charred.
- 4. Remove from the grill and let rest for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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