This delightful grilled asparagus dish brings together the rich flavors of soy sauce and sesame oil to create a simple yet elegant side. Perfect for a summer barbecue or a quick weeknight meal, this recipe is sure to impress with its combination of savory and nutty notes.
While most of the ingredients in this recipe are common pantry staples, you may need to pick up sesame oil and toasted sesame seeds if they are not already in your kitchen. These ingredients can usually be found in the international or Asian foods aisle of your local supermarket.

Ingredients For Grilled Soy Sesame Asparagus Recipe
Asparagus: Fresh and tender, these green spears are the star of the dish.
Soy sauce: Adds a salty and umami flavor to the marinade.
Sesame oil: Provides a rich, nutty aroma and taste.
Toasted sesame seeds: Adds a crunchy texture and enhances the sesame flavor.
Minced garlic: Brings a pungent and aromatic depth to the marinade.
Technique Tip for This Recipe
When preparing the asparagus, make sure to trim the woody ends for a more tender bite. To enhance the flavor, let the soy sauce and sesame oil mixture marinate the asparagus for at least 10 minutes before grilling. This allows the garlic and sesame seeds to infuse deeper into the vegetable, resulting in a more robust taste.
Suggested Side Dishes
Alternative Ingredients
asparagus - Substitute with broccolini: Broccolini has a similar texture and can be grilled to achieve a comparable flavor profile.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that provides a similar umami flavor.
sesame oil - Substitute with olive oil: Olive oil can be used for grilling and adds a different but pleasant flavor.
toasted sesame seeds - Substitute with toasted sunflower seeds: Toasted sunflower seeds offer a similar crunch and nutty flavor.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar garlicky taste when fresh garlic is not available.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
Allow the grilled asparagus to cool completely before storing. This helps prevent condensation, which can make the asparagus soggy.
Transfer the cooled asparagus to an airtight container or a resealable plastic bag. If using a plastic bag, try to remove as much air as possible before sealing.
Store the container or bag in the refrigerator. The grilled soy sesame asparagus will stay fresh for up to 3-4 days.
For longer storage, consider freezing the asparagus. Lay the cooled asparagus spears in a single layer on a baking sheet lined with parchment paper. This prevents them from sticking together.
Place the baking sheet in the freezer for about 1-2 hours, or until the asparagus is frozen solid.
Once frozen, transfer the asparagus spears to a resealable freezer bag or an airtight container. Label the bag or container with the date to keep track of freshness.
When ready to use, thaw the asparagus in the refrigerator overnight or reheat directly from frozen. To reheat, you can use a microwave, oven, or stovetop. For the best texture, consider reheating in a skillet over medium heat until warmed through.
If reheating in the oven, preheat to 350°F (175°C) and bake for about 10-15 minutes, or until heated through.
To maintain the best flavor and texture, consume the frozen grilled soy sesame asparagus within 2-3 months.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the grilled asparagus on a baking sheet in a single layer. Cover with aluminum foil to retain moisture. Heat for about 10 minutes or until warmed through. This method helps maintain the asparagus's crispiness while ensuring it's evenly reheated.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a splash of sesame oil to the pan. Once the oil is hot, add the asparagus and sauté for 3-5 minutes, stirring occasionally, until heated through. This method can revive the flavors and add a slight crisp back to the asparagus.
Microwave Method: Place the asparagus in a microwave-safe dish. Cover with a damp paper towel to prevent drying out. Microwave on high for 1-2 minutes, checking halfway through to ensure it's not overcooked. This is the quickest method but may result in slightly softer asparagus.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the asparagus in the air fryer basket in a single layer. Heat for 3-4 minutes, shaking the basket halfway through. This method helps retain the asparagus's crispiness and enhances the sesame flavor.
Steaming Method: Place a steamer basket over a pot of boiling water. Add the asparagus to the basket and cover. Steam for 2-3 minutes until heated through. This method keeps the asparagus tender and moist without adding extra oil.
Best Tools for This Recipe
Grill: Used to cook the asparagus, giving it a tender texture and slightly charred flavor.
Mixing bowl: Used to combine the soy sauce, sesame oil, sesame seeds, and minced garlic with the asparagus.
Tongs: Essential for turning the asparagus on the grill to ensure even cooking.
Measuring spoons: Used to measure out the soy sauce, sesame oil, and sesame seeds accurately.
Garlic press: Handy for mincing the garlic quickly and efficiently.
Serving platter: Used to present the grilled asparagus attractively once it is cooked.
How to Save Time on Making This Recipe
Pre-mix the marinade: Combine the soy sauce, sesame oil, sesame seeds, and minced garlic in advance and store in the fridge.
Trim asparagus ahead: Trim the asparagus and store in an airtight container until ready to use.
Use a grill basket: A grill basket can help you turn the asparagus more efficiently and prevent them from falling through the grates.
Batch cooking: Grill larger quantities of asparagus at once and store leftovers for quick reheating.
Grilled Soy Sesame Asparagus
Ingredients
Main Ingredients
- 1 lb Asparagus trimmed
- 2 tablespoon Soy Sauce
- 1 tablespoon Sesame Oil
- 1 tablespoon Sesame Seeds toasted
- 1 teaspoon Garlic minced
Instructions
- Preheat the grill to medium-high heat.
- In a mixing bowl, combine soy sauce, sesame oil, sesame seeds, and minced garlic.
- Toss the asparagus in the mixture until well coated.
- Grill the asparagus for about 5-7 minutes, turning occasionally, until tender and slightly charred.
- Serve immediately.
Nutritional Value
Keywords
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