This Carolina BBQ Meat Sauce is a perfect blend of tangy, sweet, and savory flavors that will elevate your grilled meats to the next level. Whether you're hosting a backyard barbecue or simply looking to add some zest to your weeknight dinner, this sauce is sure to impress.
Some ingredients in this recipe, such as apple cider vinegar and Worcestershire sauce, might not be staples in every kitchen. When heading to the supermarket, make sure to pick up these items along with the more common ingredients like ketchup and brown sugar.

Ingredients For Carolina BBQ Meat Sauce Recipe
Ketchup: A tomato-based condiment that forms the base of the sauce, providing sweetness and tang.
Apple cider vinegar: Adds a sharp, tangy flavor that balances the sweetness of the ketchup and sugar.
Brown sugar: Contributes sweetness and a hint of molasses, enriching the sauce's flavor.
Worcestershire sauce: Adds depth and umami with its complex blend of ingredients.
Mustard powder: Provides a subtle heat and tanginess to the sauce.
Garlic powder: Adds a savory, aromatic flavor that complements the other ingredients.
Onion powder: Enhances the savory profile of the sauce with its mild, sweet onion flavor.
Black pepper: Adds a touch of heat and earthiness.
Salt: Enhances all the flavors and balances the sweetness and tanginess.
Technique Tip for This BBQ Meat Sauce
To enhance the depth of flavor in your Carolina BBQ meat sauce, consider blooming the spices before adding the liquid ingredients. Start by heating the saucepan over medium heat and add a small amount of oil. Once the oil is hot, add the mustard powder, garlic powder, onion powder, black pepper, and salt. Stir constantly for about 1-2 minutes until the spices become fragrant. This technique releases the essential oils in the spices, giving your sauce a richer and more complex flavor profile. Then proceed with adding the ketchup, apple cider vinegar, brown sugar, and worcestershire sauce.
Suggested Side Dishes
Alternative Ingredients
ketchup - Substitute with tomato paste: Tomato paste can be diluted with a bit of water and sweetened with a touch of sugar to mimic the consistency and sweetness of ketchup.
apple cider vinegar - Substitute with white vinegar: White vinegar has a similar acidity level, though it lacks the fruity undertones of apple cider vinegar. Add a small amount of apple juice if available to compensate.
brown sugar - Substitute with white sugar: White sugar can be used in place of brown sugar, though it lacks the molasses flavor. Adding a small amount of molasses to white sugar can replicate the taste of brown sugar.
worcestershire sauce - Substitute with soy sauce: Soy sauce provides a similar umami flavor. Adding a bit of vinegar and a pinch of sugar can help mimic the complexity of Worcestershire sauce.
mustard powder - Substitute with prepared mustard: Prepared mustard can be used in place of mustard powder, though it will add a bit more liquid to the recipe. Adjust other liquids accordingly.
garlic powder - Substitute with fresh garlic: Fresh garlic can be used as a substitute, though it will have a stronger flavor. Use about one clove of minced garlic for each teaspoon of garlic powder.
onion powder - Substitute with fresh onion: Fresh onion can be used in place of onion powder. Use about ¼ cup of finely minced onion for each teaspoon of onion powder.
black pepper - Substitute with white pepper: White pepper can be used as a substitute, though it has a slightly different flavor profile. It is milder and less pungent than black pepper.
salt - Substitute with soy sauce: Soy sauce can add saltiness along with additional umami flavor. Be mindful of the liquid content and adjust other liquids in the recipe accordingly.
Other Alternative Recipes Similar to This BBQ Meat Sauce
How To Store / Freeze This BBQ Meat Sauce
Allow the Carolina BBQ meat sauce to cool completely at room temperature before storing. This prevents condensation from forming inside the storage container, which can dilute the sauce and affect its flavor.
Transfer the cooled sauce into an airtight container or a glass jar with a tight-fitting lid. Glass jars are preferred as they do not retain odors and are easy to sterilize.
Label the container with the date of preparation. This helps you keep track of its freshness and ensures you use it within the recommended time frame.
Store the sauce in the refrigerator for up to two weeks. The acidity from the apple cider vinegar and the ketchup helps preserve the sauce, but it’s best consumed within this period for optimal flavor.
For longer storage, consider freezing the sauce. Pour the sauce into freezer-safe containers or heavy-duty freezer bags. Leave some space at the top of the container or bag to allow for expansion as the sauce freezes.
If using freezer bags, lay them flat on a baking sheet and freeze until solid. This method saves space and makes it easier to stack multiple bags.
Label the freezer containers or bags with the date of freezing. The sauce can be frozen for up to three months without significant loss of flavor.
When ready to use, thaw the sauce in the refrigerator overnight. Avoid thawing at room temperature to prevent bacterial growth.
Reheat the sauce gently in a saucepan over low heat, stirring occasionally. If the sauce appears too thick after thawing, add a splash of water or apple cider vinegar to reach the desired consistency.
For a quick thawing method, place the sealed freezer bag in a bowl of cold water. Change the water every 30 minutes until the sauce is fully thawed.
How To Reheat Leftovers
Stovetop Method: Pour the Carolina BBQ meat sauce into a small saucepan. Heat over low to medium heat, stirring occasionally until warmed through. This method helps maintain the sauce's consistency and flavor.
Microwave Method: Transfer the sauce to a microwave-safe container. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on medium power in 30-second intervals, stirring in between, until the sauce is hot.
Double Boiler Method: Fill a pot with a few inches of water and bring to a simmer. Place a heatproof bowl on top, ensuring it doesn't touch the water. Add the BBQ sauce to the bowl and stir occasionally until heated through. This gentle method prevents scorching.
Slow Cooker Method: Pour the leftover sauce into a slow cooker. Set to low heat and cover. Stir occasionally, allowing the sauce to warm evenly over an hour or so. Ideal for reheating larger quantities.
Oven Method: Preheat your oven to 300°F (150°C). Place the sauce in an oven-safe dish and cover with aluminum foil. Heat for about 15-20 minutes, stirring halfway through, until the sauce is hot. This method is great if you're already using the oven for other dishes.
Best Tools for Making This Recipe
Saucepan: Use this to combine all the ingredients and cook the sauce over medium heat.
Measuring cups: Essential for accurately measuring the ketchup, apple cider vinegar, and brown sugar.
Measuring spoons: Necessary for measuring out the Worcestershire sauce, mustard powder, garlic powder, onion powder, black pepper, and salt.
Wooden spoon: Ideal for stirring the sauce occasionally as it simmers.
Stove: Required to provide the heat source for cooking the sauce.
Ladle: Useful for serving the sauce once it has cooled.
Airtight container: Perfect for storing any leftover sauce to maintain its freshness.
How to Save Time on Making This Recipe
Pre-measure ingredients: Measure out all ingredients before you start cooking to streamline the process.
Use a blender: Blend all sauce ingredients together for a smoother consistency and quicker mixing.
Simmer with a lid: Cover the saucepan while simmering to reduce cooking time and prevent splatters.
Double the batch: Make a larger batch of BBQ sauce and store the extra for future use.
Prep ahead: Combine dry spices in advance and store in an airtight container for quick access.

Carolina BBQ Meat Sauce Recipe
Ingredients
Main Ingredients
- 1 cup Ketchup
- ½ cup Apple cider vinegar
- ¼ cup Brown sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Mustard powder
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- ½ teaspoon Black pepper
- ½ teaspoon Salt
Instructions
- Combine all ingredients in a saucepan over medium heat.
- Bring to a simmer, stirring occasionally.
- Reduce heat to low and let simmer for 20 minutes.
- Remove from heat and let cool before serving.
Nutritional Value
Keywords
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