Greek Grilled Beyond Meat Burgers Recipe

Beyond Meat burger patties: Plant-based patties that mimic the taste and texture of beef.

Burger buns: Soft bread rolls that hold the burger and toppings together.

Tzatziki sauce: A creamy Greek sauce made from yogurt, cucumbers, garlic, and herbs.

Cucumbers: Fresh, sliced vegetables that add a crisp texture.

Red onions: Sliced onions that provide a sharp, tangy flavor.

Feta cheese: A tangy, crumbly cheese that adds a unique flavor.

When grilling Beyond Meat patties, ensure they are fully thawed before placing them on the grill. This helps achieve an even cook and prevents the patties from becoming too dry. Additionally, lightly oil the grill grates to prevent sticking and to create those desirable grill marks. For an extra burst of flavor, you can marinate the red onions in a bit of lemon juice and olive oil before adding them to the burger. This will add a tangy zest that complements the tzatziki sauce beautifully.

• beyond meat burger patties - Substitute with black bean burgers: Black bean burgers provide a similar texture and are a plant-based alternative that can be seasoned to mimic the flavors of traditional burgers.

• burger buns - Substitute with whole wheat pita bread: Whole wheat pita bread offers a healthier option and complements the Greek theme of the recipe.

• tzatziki sauce - Substitute with hummus: Hummus provides a creamy texture and Mediterranean flavor that pairs well with the other ingredients.

• sliced cucumbers - Substitute with sliced zucchini: Sliced zucchini has a similar crunch and can be used as a low-carb alternative.

• sliced red onions - Substitute with pickled red onions: Pickled red onions add a tangy flavor that enhances the overall taste of the burger.

• crumbled feta cheese - Substitute with crumbled goat cheese: Goat cheese offers a similar creamy texture and tangy flavor, making it a suitable alternative.

• Allow the Beyond Meat patties to cool completely before storing. This helps prevent condensation, which can make the burger buns soggy.
• Place the cooled patties in an airtight container or wrap them tightly in aluminum foil or plastic wrap.
• Store the tzatziki sauce separately in a sealed container to maintain its freshness and prevent it from soaking into the buns.
• Keep the sliced cucumbers and red onions in separate airtight containers or resealable bags to retain their crispness.
• For the burger buns, place them in a resealable plastic bag or wrap them in plastic wrap to keep them from drying out.
• Store all components in the refrigerator if you plan to consume them within 3-4 days.
• For longer storage, freeze the Beyond Meat patties by placing them in a single layer on a baking sheet lined with parchment paper. Once frozen, transfer them to a freezer-safe bag or container.
• Freeze the burger buns separately by wrapping them tightly in plastic wrap and then placing them in a freezer-safe bag.
• To reheat, thaw the Beyond Meat patties and burger buns in the refrigerator overnight. Reheat the patties on a grill or in a skillet over medium heat until warmed through. Toast the buns lightly on the grill or in a toaster.
• Assemble the burgers just before serving to ensure the freshest taste and texture.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Wrap each burger patty in aluminum foil to retain moisture.
  3. Place the wrapped patties on a baking sheet and heat for about 10-15 minutes, or until warmed through.
  4. For the burger buns, wrap them in foil and place them in the oven for the last 5 minutes of heating.
  5. Reassemble the burgers with fresh tzatziki sauce, sliced cucumbers, red onions, and feta cheese.

• Stovetop Method:

  1. Heat a non-stick skillet over medium heat.
  2. Add a small amount of olive oil to the skillet.
  3. Place the burger patties in the skillet and cover with a lid.
  4. Heat for about 3-4 minutes on each side, or until warmed through.
  5. Toast the burger buns in the skillet for about 1-2 minutes.
  6. Reassemble the burgers with fresh tzatziki sauce, sliced cucumbers, red onions, and feta cheese.

• Microwave Method:

  1. Place the burger patties on a microwave-safe plate.
  2. Cover the patties with a damp paper towel to prevent them from drying out.
  3. Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
  4. For the burger buns, wrap them in a damp paper towel and microwave for about 20-30 seconds.
  5. Reassemble the burgers with fresh tzatziki sauce, sliced cucumbers, red onions, and feta cheese.

• Air Fryer Method:

  1. Preheat your air fryer to 350°F (175°C).
  2. Place the burger patties in the air fryer basket.
  3. Heat for about 5-7 minutes, flipping halfway through.
  4. For the burger buns, place them in the air fryer for the last 2-3 minutes.
  5. Reassemble the burgers with fresh tzatziki sauce, sliced cucumbers, red onions, and feta cheese.

• Grill Method:

  1. Preheat your grill to medium heat.
  2. Wrap the burger patties in aluminum foil.
  3. Place the wrapped patties on the grill and heat for about 5-7 minutes, flipping halfway through.
  4. Toast the burger buns on the grill for about 1-2 minutes.
  5. Reassemble the burgers with fresh tzatziki sauce, sliced cucumbers, red onions, and feta cheese.

• Grill: Used to cook the Beyond Meat patties and toast the burger buns, providing a smoky flavor and grill marks.

• Spatula: Essential for flipping the patties on the grill to ensure even cooking on both sides.

• Tongs: Handy for placing and removing the burger buns from the grill without burning your hands.

• Cutting board: Provides a clean surface to slice the cucumbers and red onions.

• Knife: Necessary for slicing the cucumbers and red onions to the desired thickness.

• Measuring cup: Used to measure out the tzatziki sauce, cucumbers, red onions, and feta cheese accurately.

• Serving platter: Ideal for assembling and presenting the finished burgers before serving.

Pre-slice vegetables: Slice the cucumbers and red onions ahead of time and store them in the fridge.

Use store-bought tzatziki: Opt for a pre-made tzatziki sauce to save preparation time.

Preheat the grill: Start preheating your grill while you gather and prepare other ingredients.

Toast buns together: Toast all burger buns simultaneously on the grill to save time.

Assemble efficiently: Lay out all ingredients in an assembly line to quickly put together the burgers.