This grilled Asian chicken recipe is a delightful fusion of flavors that will transport your taste buds to the Far East. The combination of savory soy sauce, sweet honey, and aromatic sesame oil creates a marinade that infuses the chicken breasts with a rich and complex taste. Perfect for a quick weeknight dinner or a weekend barbecue, this dish is sure to impress.
While most of the ingredients in this recipe are commonly found in many kitchens, you might need to pick up a few items if they are not already in your pantry. Soy sauce and sesame oil are essential for achieving the authentic Asian flavor. Fresh ginger and garlic add a burst of freshness and aroma that dried versions simply can't match. Make sure to check the international aisle at your supermarket for these ingredients.
Ingredients for Grilled Asian Chicken Recipe
Chicken breasts: Boneless and skinless, these are the main protein in the dish.
Soy sauce: Adds a salty, umami flavor that is quintessential in Asian cuisine.
Honey: Provides a touch of sweetness that balances the saltiness of the soy sauce.
Sesame oil: A fragrant oil that adds a nutty flavor to the marinade.
Garlic: Minced to release its pungent aroma and flavor.
Ginger: Grated to add a spicy, zesty kick.
Black pepper: Adds a mild heat and enhances the overall flavor.
Technique Tip for This Recipe
To ensure the chicken breasts absorb maximum flavor from the marinade, use a fork to gently poke holes in the chicken before marinating. This allows the soy sauce, honey, sesame oil, garlic, and ginger to penetrate deeper into the meat, resulting in a more flavorful and juicy grilled chicken.
Suggested Side Dishes
Alternative Ingredients
Chicken breasts - Substitute with chicken thighs: Chicken thighs are juicier and more flavorful, making them a great alternative to chicken breasts.
Soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and has a similar umami flavor.
Honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used as a direct substitute for honey.
Sesame oil - Substitute with olive oil: Olive oil can be used in place of sesame oil, though it will lack the nutty flavor. Add a small amount of toasted sesame seeds to compensate.
Garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic; use about ⅛ teaspoon per clove.
Ginger - Substitute with ground ginger: Ground ginger can be used in place of fresh ginger; use about ¼ teaspoon per teaspoon of fresh ginger.
Black pepper - Substitute with white pepper: White pepper has a similar heat level and can be used as a direct substitute for black pepper.
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How To Store or Freeze This Dish
Allow the grilled chicken to cool completely before storing. This helps prevent condensation, which can lead to sogginess.
Place the cooled chicken breasts in an airtight container or wrap them tightly in plastic wrap. For added protection, you can also wrap them in aluminum foil.
Store the chicken in the refrigerator if you plan to consume it within 3-4 days. This keeps the chicken fresh and flavorful.
For longer storage, place the wrapped chicken in a freezer-safe bag or container. Make sure to remove as much air as possible to prevent freezer burn.
Label the container or bag with the date of storage. This helps you keep track of how long the chicken has been stored.
When ready to use, thaw frozen chicken in the refrigerator overnight. This ensures even thawing and maintains the texture and flavor.
Reheat the chicken in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also reheat it in a microwave, but be sure to cover it with a microwave-safe lid to retain moisture.
For a quick meal, slice the chicken and add it to salads, stir-fries, or sandwiches. The Asian marinade pairs well with a variety of vegetables and grains.
If you have leftover marinade, you can use it as a sauce by bringing it to a boil and simmering for a few minutes. This ensures any raw chicken juices are cooked through.
Enjoy your grilled Asian chicken in various dishes, knowing it has been stored and reheated properly to maintain its delicious flavor and texture.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the grilled chicken on a baking sheet and cover it with aluminum foil to retain moisture. Heat for about 15-20 minutes, or until the chicken is warmed through. This method helps maintain the juiciness of the chicken.
Stovetop Method: Slice the chicken breasts into thinner pieces for even heating. In a skillet, add a splash of chicken broth or water to prevent drying out. Heat the skillet over medium heat and add the chicken slices. Stir occasionally until the chicken is heated through, usually about 5-7 minutes.
Microwave Method: Place the leftover chicken on a microwave-safe plate. Cover with a damp paper towel to keep the chicken moist. Microwave on medium power for 1-2 minutes, checking and stirring halfway through to ensure even heating. Be cautious not to overheat, as this can make the chicken tough.
Grill Reheat: Preheat your grill to medium heat. Wrap the chicken in aluminum foil to prevent it from drying out. Place the wrapped chicken on the grill and heat for about 5-10 minutes, turning occasionally. This method can help retain the original grilled flavor.
Sous Vide Method: If you have a sous vide machine, set it to 140°F (60°C). Place the chicken breasts in a vacuum-sealed bag and immerse in the water bath for about 30 minutes. This gentle reheating method ensures the chicken remains tender and juicy.
Best Tools for This Recipe
Mixing bowl: Use this to combine the soy sauce, honey, sesame oil, garlic, ginger, and black pepper for the marinade.
Whisk: This will help you thoroughly mix the marinade ingredients together.
Measuring cups: These are essential for accurately measuring the soy sauce and honey.
Measuring spoons: Use these to measure out the sesame oil, minced garlic, grated ginger, and black pepper.
Grater: This is needed to grate the ginger.
Garlic press: Use this to mince the garlic cloves quickly and efficiently.
Tongs: These will help you handle the chicken breasts on the grill without piercing the meat.
Grill: Preheat this to medium-high heat for cooking the chicken.
Grill brush: Use this to clean the grill grates before cooking.
Meat thermometer: This will help ensure the chicken is fully cooked by checking the internal temperature.
Cutting board: Use this as a surface to rest the chicken breasts before serving.
Knife: This is useful for any additional preparation, such as trimming the chicken breasts if needed.
How to Save Time on This Recipe
Marinate in advance: Prepare the marinade the night before and let the chicken sit in the fridge overnight for deeper flavor.
Use a meat thermometer: Ensure the chicken is cooked perfectly by checking the internal temperature, saving time from guessing.
Preheat the grill: Start preheating the grill while the chicken is marinating to streamline the process.
Batch cooking: Grill extra chicken breasts and store them for quick meals throughout the week.
Prep ingredients: Mince garlic and grate ginger in bulk to save time for future recipes.

Grilled Asian Chicken
Ingredients
Main Ingredients
- 4 pieces Chicken Breasts boneless, skinless
- ¼ cup Soy Sauce
- 2 tablespoon Honey
- 1 tablespoon Sesame Oil
- 2 cloves Garlic minced
- 1 teaspoon Ginger grated
- ¼ teaspoon Black Pepper
Instructions
- 1. In a bowl, mix soy sauce, honey, sesame oil, garlic, ginger, and black pepper.
- 2. Add chicken breasts to the marinade and let sit for at least 30 minutes.
- 3. Preheat the grill to medium-high heat.
- 4. Grill chicken for 6-7 minutes on each side or until fully cooked.
- 5. Let the chicken rest for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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