Transform your classic meatloaf into a fun and convenient meal with these meatloaf muffins. Perfectly portioned and topped with tangy BBQ sauce, these muffins are a delightful twist on a traditional comfort food. They are easy to make and great for meal prepping or serving at gatherings.
Most of the ingredients for this recipe are common pantry staples. However, if you don't usually keep breadcrumbs or BBQ sauce on hand, you might need to pick these up at the supermarket. Make sure to choose a BBQ sauce that you enjoy, as it will add a significant flavor to the dish.

Ingredients for Meatloaf Muffins with BBQ Sauce
Ground beef: The base of the meatloaf muffins, providing protein and a rich, savory flavor.
Breadcrumbs: Helps to bind the meat mixture together and adds texture.
Egg: Acts as a binder to hold the meatloaf mixture together.
Milk: Adds moisture to the meatloaf, keeping it tender and juicy.
BBQ sauce: Adds a tangy, smoky flavor to the meatloaf and creates a caramelized topping.
Salt: Enhances the overall flavor of the meatloaf.
Black pepper: Adds a subtle heat and depth of flavor.
Technique Tip for Making These Muffins
When mixing the ground beef with the breadcrumbs, egg, milk, and bbq sauce, make sure not to overwork the mixture. Overmixing can lead to a dense and tough texture. Instead, gently fold the ingredients together until just combined. This will help keep the meatloaf muffins tender and juicy.
Suggested Side Dishes
Alternative Ingredients
ground beef - Substitute with ground turkey: Ground turkey is a leaner option and can provide a similar texture and flavor when seasoned well.
ground beef - Substitute with lentils: Cooked lentils can be used as a plant-based alternative, offering a similar texture and protein content.
breadcrumbs - Substitute with oats: Rolled oats can act as a binder and add a slightly different texture, making the dish gluten-free if needed.
breadcrumbs - Substitute with crushed crackers: Crushed crackers can provide a similar binding effect and add a bit of extra flavor.
beaten egg - Substitute with flax egg: A flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoon water) can be used as a vegan binder.
beaten egg - Substitute with applesauce: Unsweetened applesauce can act as a binder and add moisture, suitable for a vegetarian option.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can provide similar moisture to the mixture.
milk - Substitute with beef broth: Beef broth can add extra flavor and moisture, enhancing the meatloaf's taste.
bbq sauce - Substitute with ketchup: Ketchup can be used as a simpler alternative, providing a similar tangy sweetness.
bbq sauce - Substitute with tomato sauce: Tomato sauce can be used for a less sweet, more savory topping.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor with an additional umami depth.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement, offering a slightly different mineral content.
black pepper - Substitute with white pepper: White pepper can provide a similar heat without the black specks, ideal for a smoother appearance.
black pepper - Substitute with cayenne pepper: Cayenne pepper can add a spicier kick, suitable for those who enjoy a bit more heat.
Other Alternative Recipes Similar to This One
How To Store / Freeze These Muffins
Allow the meatloaf muffins to cool completely at room temperature. This prevents condensation from forming inside the storage container, which can make the muffins soggy.
Once cooled, wrap each meatloaf muffin individually in plastic wrap or aluminum foil. This helps to maintain their shape and prevents them from sticking together.
Place the wrapped muffins in an airtight container or a freezer-safe zip-top bag. If using a container, ensure it has a tight seal to keep out any air and moisture.
Label the container or bag with the date and contents. This is especially helpful if you have multiple items in your freezer and need to keep track of what’s inside.
Store the meatloaf muffins in the refrigerator for up to 3-4 days. For longer storage, place them in the freezer where they can be kept for up to 3 months.
When ready to reheat, if the muffins are frozen, thaw them in the refrigerator overnight. This ensures even reheating and maintains the texture.
To reheat, preheat your oven to 350°F (175°C). Place the meatloaf muffins on a baking sheet and cover with aluminum foil to prevent drying out. Heat for about 15-20 minutes or until warmed through.
Alternatively, you can reheat in the microwave. Place a muffin on a microwave-safe plate and cover with a damp paper towel. Heat on medium power for 1-2 minutes, checking to ensure it’s heated through.
For an extra touch, brush a little bbq sauce on top of the muffins before reheating to enhance the flavor and keep them moist.
Serve with your favorite side dishes such as mashed potatoes, steamed vegetables, or a fresh salad for a complete meal.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the meatloaf muffins on a baking sheet lined with parchment paper or aluminum foil.
- Cover the muffins with aluminum foil to prevent them from drying out.
- Heat for about 15-20 minutes, or until warmed through. You can add a little extra bbq sauce on top before reheating for added moisture and flavor.
Microwave Method:
- Place the meatloaf muffins on a microwave-safe plate.
- Cover with a microwave-safe lid or a damp paper towel to retain moisture.
- Heat on medium power for 1-2 minutes, checking halfway through. If not heated through, continue in 30-second intervals until warm.
- For an extra touch, add a small spoonful of bbq sauce on top before microwaving.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the meatloaf muffins in the skillet and cover with a lid.
- Heat for about 5-7 minutes, flipping halfway through, until warmed through. Add a bit of bbq sauce on top if desired.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the meatloaf muffins in the air fryer basket in a single layer.
- Heat for 5-7 minutes, checking halfway through to ensure they are warming evenly.
- Optionally, brush with a little extra bbq sauce before reheating for added flavor.
Best Tools for Making These Muffins
Oven: Used to bake the meatloaf muffins at a consistent temperature of 375°F (190°C).
Mixing bowl: A large bowl to combine and mix the ground beef, breadcrumbs, beaten egg, milk, BBQ sauce, salt, and pepper.
Muffin tin: A baking tray with individual cups to shape and bake the meatloaf mixture into muffin forms.
Measuring cups: Used to measure out the breadcrumbs, milk, and BBQ sauce accurately.
Measuring spoons: Used to measure out the salt and black pepper precisely.
Spoon: Used to top each meatloaf muffin with a small spoonful of BBQ sauce.
Cooking spray: Used to lightly grease the muffin tin to prevent the meatloaf muffins from sticking.
Spatula: Useful for mixing the ingredients together in the mixing bowl.
Knife: Used to cut and prepare any additional ingredients if needed.
Cutting board: A surface to use with the knife for any additional ingredient preparation.
Oven mitts: Used to safely remove the hot muffin tin from the oven.
Cooling rack: A place to let the meatloaf muffins cool for a few minutes before serving.
How to Save Time on Making These Muffins
Pre-measure ingredients: Measure out all ingredients before you start cooking to streamline the process.
Use a food processor: Quickly chop or mix ingredients like breadcrumbs and onions using a food processor.
Batch cooking: Double the recipe and freeze extra meatloaf muffins for future meals.
Preheat the oven: Start preheating your oven while you prepare the meat mixture to save time.
Line the muffin tin: Use silicone or paper liners in the muffin tin for easy cleanup and quicker removal.

Meatloaf Muffins with BBQ Sauce
Ingredients
Main Ingredients
- 1 lb Ground beef
- 1 cup Breadcrumbs
- 1 Egg beaten
- ½ cup Milk
- ½ cup BBQ sauce plus extra for topping
- 1 teaspoon Salt
- ½ teaspoon Black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the ground beef, breadcrumbs, beaten egg, milk, BBQ sauce, salt, and pepper. Mix until well combined.
- Lightly grease a muffin tin and divide the meat mixture evenly among the cups, pressing down slightly to form a muffin shape.
- Top each meatloaf muffin with a small spoonful of BBQ sauce.
- Bake in the preheated oven for 25 minutes, or until the meat is cooked through and the tops are slightly caramelized.
- Let cool for a few minutes before serving. Enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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