Grilled avocado tacos are a delightful twist on traditional tacos, offering a creamy and smoky flavor that pairs perfectly with fresh and vibrant toppings. This recipe is quick and easy, making it an ideal choice for a weeknight meal or a casual gathering with friends. The combination of grilled avocados, crunchy cabbage, and zesty lime creates a harmonious blend of textures and tastes that will leave everyone craving more.
While most of the ingredients in this recipe are common, you might need to pay special attention to avocados. Ensure they are ripe but firm enough to hold their shape on the grill. Red cabbage might not be a staple in every household, but it adds a beautiful color and crunch to the tacos. Fresh cilantro is essential for that burst of herbaceous flavor, so make sure to pick up a bunch if you don't have it on hand.
Ingredients For Grilled Avocado Tacos Recipe
Avocados: Halved and pitted, these are the star of the dish, providing a creamy texture and rich flavor.
Tortillas: Used as the base for the tacos, they should be warmed on the grill for added flavor.
Red cabbage: Shredded to add a crunchy texture and vibrant color to the tacos.
Lime: Cut into wedges, it adds a zesty brightness when squeezed over the assembled tacos.
Cilantro: Chopped and sprinkled on top, it provides a fresh, herbaceous note.
Sour cream: A dollop on each taco adds a creamy, tangy element.
Salt: Used to season the avocados before grilling.
Black pepper: Adds a touch of heat and depth to the grilled avocados.
Technique Tip for This Recipe
When grilling avocados, make sure to brush them generously with olive oil to prevent sticking and enhance their natural flavors. Keep an eye on them as they grill; you want those beautiful grill marks without overcooking. The avocado should be slightly charred but still firm enough to hold its shape when sliced.
Suggested Side Dishes
Alternative Ingredients
avocados - Substitute with grilled zucchini: Grilled zucchini provides a similar creamy texture and can be easily seasoned to match the flavor profile of avocados.
tortillas - Substitute with lettuce wraps: Lettuce wraps offer a low-carb alternative and add a refreshing crunch to the tacos.
shredded red cabbage - Substitute with shredded green cabbage: Green cabbage has a similar texture and can be used to maintain the crunchiness in the tacos.
lime - Substitute with lemon: Lemon provides a similar acidic and citrusy flavor that can enhance the overall taste of the tacos.
chopped cilantro - Substitute with chopped parsley: Parsley offers a fresh and slightly peppery flavor, making it a good alternative to cilantro.
sour cream - Substitute with Greek yogurt: Greek yogurt has a similar creamy consistency and tangy flavor, making it a healthier alternative to sour cream.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing the necessary saltiness.
black pepper - Substitute with white pepper: White pepper offers a similar heat and flavor profile but with a slightly different aroma.
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How To Store / Freeze This Recipe
Allow the grilled avocados to cool completely before storing. This prevents condensation, which can make them soggy.
Place the grilled avocado slices in an airtight container. To prevent browning, you can sprinkle a little lime juice over them before sealing the container.
Store the shredded red cabbage separately in a zip-lock bag or airtight container. This keeps it crisp and fresh.
Keep the tortillas in a resealable plastic bag or wrap them in aluminum foil. Store them at room temperature if you plan to use them within a day, or refrigerate for longer storage.
For the sour cream, transfer it to a small airtight container if it’s not already in one. This helps maintain its freshness and prevents it from absorbing other odors in the fridge.
Cilantro can be stored in a damp paper towel inside a zip-lock bag to keep it fresh and vibrant.
When ready to assemble the tacos, reheat the tortillas on a skillet or microwave until warm. You can also briefly reheat the grilled avocado slices if desired.
If you need to freeze the components, wrap the grilled avocado slices tightly in plastic wrap and then place them in a freezer-safe bag. They can be frozen for up to a month. Thaw in the refrigerator before use.
Tortillas can also be frozen. Stack them with parchment paper between each one, then wrap tightly in plastic wrap and place in a freezer-safe bag. Thaw at room temperature or in the microwave.
Avoid freezing sour cream and cilantro as they do not retain their texture well after thawing.
How To Reheat Leftovers
- Preheat your oven to 350°F (175°C). Wrap the tortillas in aluminum foil and place them in the oven for about 10 minutes, or until they are warm and pliable.
- For the grilled avocado slices, use a skillet over medium heat. Add a small amount of olive oil to the pan and gently reheat the avocado slices for about 2-3 minutes on each side until they are warmed through.
- If you prefer using a microwave, place the tortillas on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 20-30 seconds or until warm. For the grilled avocado, place the slices on a microwave-safe plate and cover with a microwave-safe lid or another plate. Microwave on medium power for 30 seconds to 1 minute, checking frequently to avoid overheating.
- To reheat the shredded red cabbage, you can quickly sauté it in a pan with a splash of olive oil over medium heat for about 2-3 minutes, just until it is slightly warmed but still retains its crunch.
- For the sour cream, it's best to serve it cold. Simply take it out of the refrigerator when you're ready to assemble your tacos.
- Once all components are reheated, assemble your tacos by placing the grilled avocado slices on the warm tortillas, followed by the shredded cabbage, cilantro, and a dollop of sour cream. Serve with lime wedges for a fresh burst of flavor.
Best Tools for This Recipe
Grill: Used to cook the avocados and warm the tortillas, providing a smoky flavor and char marks.
Brush: Used to apply olive oil to the avocado halves before grilling.
Knife: Essential for halving, pitting, and slicing the avocados.
Cutting board: Provides a stable surface for cutting the avocados and other ingredients.
Tongs: Useful for handling the avocados and tortillas on the grill.
Spoon: Used to scoop out the flesh of the grilled avocados.
Mixing bowl: Handy for holding and mixing the shredded red cabbage and chopped cilantro.
Measuring cups: Used to measure out the sour cream and other ingredients accurately.
Serving platter: Ideal for assembling and presenting the tacos.
Lime squeezer: Useful for squeezing lime wedges over the tacos for added flavor.
How to Save Time on Making This Recipe
Pre-cut ingredients: Prepare the avocados, cabbage, and cilantro in advance to save time during assembly.
Use a grill pan: If you don't have an outdoor grill, a grill pan can quickly cook the avocados indoors.
Pre-warm tortillas: Warm the tortillas in the oven or microwave while grilling the avocados to streamline the process.
Batch grilling: Grill multiple avocado halves at once to reduce cooking time.
Ready toppings: Have the sour cream and lime wedges ready to go for quick assembly.

Grilled Avocado Tacos
Ingredients
Main Ingredients
- 2 Avocados halved and pitted
- 8 Tortillas
- 1 cup Red Cabbage shredded
- 1 Lime cut into wedges
- ½ cup Cilantro chopped
- ¼ cup Sour Cream
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
Instructions
- Preheat your grill to medium-high heat.
- Brush the avocado halves with olive oil and season with salt and pepper.
- Place the avocados on the grill, cut side down, and grill for about 4-5 minutes.
- Remove the avocados from the grill and let them cool slightly. Scoop out the flesh and slice.
- Warm the tortillas on the grill for about 1 minute on each side.
- Assemble the tacos by placing grilled avocado slices on each tortilla, followed by shredded cabbage, cilantro, and a dollop of sour cream. Serve with lime wedges.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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