Grilled avocados are a delightful and healthy addition to any meal. The smoky flavor from the grill enhances the creamy texture of the avocados, making them a perfect side dish or appetizer. This simple recipe requires minimal ingredients and time, yet delivers a rich and satisfying taste.
All the ingredients in this recipe are commonly found in most households. However, if you don't have avocados at home, you will need to pick some up from the supermarket. Make sure to choose ripe but firm avocados for the best grilling results.
Ingredients for Grilled Avocados Recipe
Avocados: These are the star of the dish. Choose ripe but firm ones for the best texture and flavor.
Olive oil: This adds a rich, fruity flavor and helps to prevent the avocados from sticking to the grill.
Salt: Enhances the natural flavors of the avocados.
Freshly ground black pepper: Adds a bit of heat and complexity to the dish.
Technique Tip for This Recipe
When grilling avocados, make sure to use ripe but firm avocados to ensure they hold their shape and don't become too mushy. To add an extra layer of flavor, consider brushing the avocados with a mixture of lime juice and honey before grilling. This will give them a delightful sweet and tangy taste.
Suggested Side Dishes
Alternative Ingredients
avocados - Substitute with grilled zucchini: Grilled zucchini has a similar creamy texture when cooked and can absorb flavors well.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative for grilling.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the dish.
freshly ground black pepper - Substitute with cayenne pepper: Cayenne pepper adds a different kind of heat and a bit of smokiness, which can complement the grilled flavors.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the grilled avocados to cool completely before storing. This helps to prevent condensation, which can make them soggy.
- Place the cooled avocado halves in an airtight container. If you have multiple halves, separate them with parchment paper to avoid sticking.
- Store the container in the refrigerator. The grilled avocados will stay fresh for up to 2 days.
- For longer storage, consider freezing. Wrap each avocado half tightly in plastic wrap, ensuring no part is exposed to air.
- Place the wrapped avocados in a freezer-safe bag or container. Label with the date for easy tracking.
- When ready to use, thaw the avocados in the refrigerator overnight. Avoid microwaving to maintain texture and flavor.
- Once thawed, you can reheat the grilled avocados on a grill or in a skillet over medium heat for a few minutes to restore some of their original grilled flavor.
- Enhance the reheated avocados with a fresh sprinkle of salt and black pepper before serving.
How to Reheat Leftovers
Oven Method
- Preheat your oven to 350°F (175°C).
- Place the grilled avocados on a baking sheet lined with parchment paper.
- Cover them loosely with aluminum foil to prevent drying out.
- Heat for about 10-12 minutes or until warmed through.
Stovetop Method
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Place the grilled avocados cut side down in the skillet.
- Heat for 2-3 minutes, then flip and heat for an additional 2-3 minutes.
Microwave Method
- Place the grilled avocados on a microwave-safe plate.
- Cover them with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 30-second intervals until warmed through, checking frequently to avoid overcooking.
Grill Reheat Method
- Preheat your grill to medium heat.
- Brush the grilled avocados lightly with olive oil to prevent sticking.
- Place them on the grill, cut side down, for about 1-2 minutes.
- Flip and heat for an additional 1-2 minutes until warmed through.
Best Tools for This Recipe
Grill: Used to cook the avocados and give them a smoky flavor with grill marks.
Tongs: Essential for placing the avocados on the grill and removing them safely.
Basting brush: Used to brush olive oil onto the avocado halves evenly.
Knife: Necessary for halving and pitting the avocados.
Cutting board: Provides a stable surface for cutting and preparing the avocados.
Measuring spoons: Used to measure the olive oil, salt, and black pepper accurately.
Serving plate: For presenting the grilled avocados once they are done.
How to Save Time on This Recipe
Preheat the grill: Start preheating your grill while you prepare the avocados to save time.
Use a brush: Use a brush to quickly and evenly apply olive oil on the avocado halves.
Measure spices ahead: Pre-measure the salt and black pepper to sprinkle on the avocados for faster seasoning.
Grill multiple avocados: Grill more avocado halves at once to save time if you're serving multiple people.

Grilled Avocados Recipe
Ingredients
Main Ingredients
- 2 Avocados halved and pitted
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper freshly ground
Instructions
- 1. Preheat your grill to medium-high heat.
- 2. Brush the avocado halves with olive oil.
- 3. Sprinkle with salt and black pepper.
- 4. Place the avocados on the grill, cut side down.
- 5. Grill for about 2-3 minutes, until grill marks appear.
- 6. Remove from the grill and serve immediately.
Nutritional Value
Keywords
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