Grilled Brussels Sprouts Recipe

Brussels sprouts: Fresh, trimmed, and halved, these are the star of the dish, providing a unique, slightly bitter flavor that mellows when grilled.

Olive oil: Used to coat the brussels sprouts and help them crisp up on the grill, adding a rich, fruity undertone.

Salt: Enhances the natural flavors of the brussels sprouts and helps to balance their slight bitterness.

Freshly ground black pepper: Adds a touch of heat and complexity, complementing the smoky flavor from the grill.

To achieve perfectly charred brussels sprouts, ensure they are evenly coated with olive oil before placing them on the grill. This helps to prevent sticking and promotes even cooking. Additionally, placing the brussels sprouts cut side down initially allows for a beautiful caramelization, enhancing their natural sweetness.

• brussels sprouts - Substitute with broccoli florets: Broccoli has a similar texture and can be grilled to achieve a comparable flavor profile.

• brussels sprouts - Substitute with asparagus: Asparagus grills well and provides a slightly different but complementary taste.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for grilling.

• olive oil - Substitute with grapeseed oil: Grapeseed oil is another high smoke point oil that works well for grilling and roasting.

• salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor, enhancing the taste of the grilled vegetables.

• salt - Substitute with sea salt: Sea salt can provide a slightly different texture and flavor, enhancing the overall dish.

• freshly ground black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to add a subtle heat.

• freshly ground black pepper - Substitute with cayenne pepper: Cayenne pepper adds a spicy kick, giving the dish a different but enjoyable heat.

• Allow the brussels sprouts to cool completely before storing. This prevents condensation, which can make them soggy.

• Transfer the cooled brussels sprouts to an airtight container. If you have a vacuum sealer, use it to remove excess air, which helps maintain freshness.

• For short-term storage, place the container in the refrigerator. They will stay fresh for up to 3-4 days.

• If you plan to store them for a longer period, consider freezing. Spread the brussels sprouts in a single layer on a baking sheet lined with parchment paper. This prevents them from sticking together.

• Place the baking sheet in the freezer for about 1-2 hours, or until the brussels sprouts are frozen solid.

• Once frozen, transfer the brussels sprouts to a freezer-safe bag or container. Label with the date to keep track of freshness.

• When ready to use, reheat the brussels sprouts by placing them in a preheated oven at 375°F (190°C) for about 10-15 minutes, or until heated through. Alternatively, you can reheat them in a skillet over medium heat until they are warmed up and slightly crispy.

• Avoid microwaving as it can make the brussels sprouts mushy and less appetizing.

• Oven Reheating

  1. Preheat your oven to 350°F (175°C).
  2. Spread the leftover brussels sprouts on a baking sheet in a single layer.
  3. Cover them loosely with aluminum foil to prevent them from drying out.
  4. Bake for about 10-15 minutes, or until they are heated through and slightly crispy.

• Stovetop Reheating

  1. Heat a skillet over medium heat and add a small amount of olive oil.
  2. Add the leftover brussels sprouts to the skillet.
  3. Stir occasionally, cooking for about 5-7 minutes until they are heated through and have a nice sear.

• Microwave Reheating

  1. Place the leftover brussels sprouts in a microwave-safe dish.
  2. Cover the dish with a microwave-safe lid or a damp paper towel.
  3. Microwave on high for 1-2 minutes, checking and stirring halfway through to ensure even heating.

• Air Fryer Reheating

  1. Preheat your air fryer to 350°F (175°C).
  2. Place the leftover brussels sprouts in the air fryer basket in a single layer.
  3. Air fry for about 3-5 minutes, shaking the basket halfway through to ensure even heating and crispiness.

• Toaster Oven Reheating

  1. Preheat your toaster oven to 350°F (175°C).
  2. Place the leftover brussels sprouts on a toaster oven tray.
  3. Heat for about 10 minutes, or until they are warmed through and slightly crispy.

• Grill: Used to cook the brussels sprouts, giving them a charred and smoky flavor.

• Mixing bowl: Used to toss the brussels sprouts with olive oil, salt, and pepper.

• Tongs: Essential for turning the brussels sprouts on the grill to ensure even cooking.

• Measuring spoons: Used to measure out the olive oil, salt, and pepper accurately.

• Cutting board: Provides a surface to trim and halve the brussels sprouts.

• Knife: Used to trim and halve the brussels sprouts before grilling.

Preheat the grill: Start preheating your grill while you prepare the brussels sprouts to save time.

Use a large bowl: Toss the brussels sprouts in a large bowl to ensure even coating with olive oil, salt, and pepper.

Cut evenly: Halve the brussels sprouts evenly to ensure they cook at the same rate.

Batch cooking: If you have a lot of brussels sprouts, grill them in batches to avoid overcrowding and ensure even cooking.

Prep ahead: Trim and halve the brussels sprouts the night before to save time on the day of grilling.