This delightful grilled chicken with peach salsa recipe combines the smoky flavors of perfectly grilled chicken breasts with the sweet and tangy notes of fresh peach salsa. It's a refreshing and vibrant dish that's perfect for summer barbecues or a light dinner.
If you're heading to the supermarket, you might need to pick up a few ingredients that aren't always stocked in every kitchen. Fresh peaches are essential for the salsa, and you’ll also need red bell pepper and cilantro. Make sure you have lime juice on hand as well, as it adds a zesty kick to the salsa.
Ingredients For Grilled Chicken With Peach Salsa
Chicken breasts: Boneless and skinless, these are the main protein of the dish.
Olive oil: Used to coat the chicken, adding moisture and flavor.
Garlic powder: Adds a subtle garlic flavor to the chicken.
Paprika: Provides a smoky and slightly sweet flavor to the chicken.
Salt: Enhances the overall flavor of both the chicken and salsa.
Pepper: Adds a bit of heat and depth to the chicken seasoning.
Peaches: Fresh and diced, they bring sweetness and juiciness to the salsa.
Red bell pepper: Adds a crunchy texture and a mild, sweet flavor to the salsa.
Red onion: Finely chopped, it adds a sharp and tangy flavor to the salsa.
Lime juice: Freshly squeezed, it adds acidity and brightness to the salsa.
Cilantro: Chopped, it adds a fresh and herbaceous note to the salsa.
Technique Tip for This Recipe
To ensure your chicken breasts cook evenly and remain juicy, consider pounding them to an even thickness before grilling. This not only helps in achieving a uniform cook but also reduces the grilling time, preventing the chicken from drying out. Additionally, let the grilled chicken rest for a few minutes after cooking to allow the juices to redistribute, resulting in a more flavorful and moist bite.
Suggested Side Dishes
Alternative Ingredients
boneless, skinless chicken breasts - Substitute with boneless, skinless turkey breasts: Turkey breasts have a similar texture and flavor profile to chicken, making them a suitable alternative.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good substitute for olive oil in grilling.
garlic powder - Substitute with onion powder: Onion powder provides a similar depth of flavor and can be used in the same quantity.
paprika - Substitute with chili powder: Chili powder adds a bit more heat but can provide a similar smoky flavor.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, but use sparingly to avoid overpowering the dish.
diced peaches - Substitute with diced mangoes: Mangoes have a similar sweetness and texture, making them a great alternative in salsa.
diced red bell pepper - Substitute with diced yellow bell pepper: Yellow bell peppers have a similar sweetness and crunch, providing the same texture and flavor.
finely chopped red onion - Substitute with finely chopped shallots: Shallots offer a milder flavor and can be used in the same quantity.
freshly squeezed lime juice - Substitute with freshly squeezed lemon juice: Lemon juice provides a similar acidity and brightness to the salsa.
chopped cilantro - Substitute with chopped parsley: Parsley offers a fresh, slightly peppery flavor that can replace cilantro in the salsa.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the grilled chicken to cool completely before storing. This helps prevent condensation, which can lead to sogginess.
- Place the cooled chicken breasts in an airtight container or wrap them tightly in plastic wrap or aluminum foil. This will keep them fresh and prevent any odors from the fridge from seeping in.
- Store the peach salsa separately in an airtight container. This ensures that the salsa remains fresh and doesn't make the chicken soggy.
- For optimal freshness, consume the stored grilled chicken within 3-4 days. The peach salsa should be consumed within 2-3 days to maintain its vibrant flavor and texture.
- If you plan to freeze the grilled chicken, wrap each piece individually in plastic wrap and then place them in a freezer-safe bag or container. This double layer of protection helps prevent freezer burn.
- Label the containers with the date of storage to keep track of freshness.
- The grilled chicken can be frozen for up to 3 months. When ready to use, thaw the chicken in the refrigerator overnight.
- Reheat the grilled chicken in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Alternatively, you can reheat it in a microwave, but be sure to cover it with a microwave-safe lid or wrap to retain moisture.
- The peach salsa is best enjoyed fresh, but if you must freeze it, place it in a freezer-safe container, leaving some space at the top for expansion. Thaw in the refrigerator and drain any excess liquid before serving.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the grilled chicken on a baking sheet and cover it with aluminum foil to prevent it from drying out. Heat for about 15-20 minutes or until the internal temperature reaches 165°F (74°C).
For a quicker method, use a microwave. Place the chicken breasts on a microwave-safe plate and cover with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating.
If you prefer a stovetop method, heat a skillet over medium heat and add a splash of olive oil. Place the chicken in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through, until warmed through.
To reheat the peach salsa, it's best to keep it at room temperature or slightly chilled. If you must warm it, do so gently in a microwave-safe bowl on low power for 30 seconds to 1 minute, stirring halfway through to ensure even heating.
Best Tools for This Recipe
Grill: Used to cook the chicken breasts to perfection, giving them a nice char and smoky flavor.
Mixing bowl: Essential for combining the olive oil, garlic powder, paprika, salt, and pepper for the chicken rub, as well as for preparing the peach salsa.
Tongs: Handy for flipping the chicken breasts on the grill without piercing them and losing juices.
Knife: Necessary for dicing the peaches, red bell pepper, and finely chopping the red onion and cilantro.
Cutting board: Provides a safe and clean surface for chopping and dicing ingredients.
Measuring spoons: Used to measure out the olive oil, garlic powder, paprika, and lime juice accurately.
Measuring cups: Useful for measuring the diced peaches and red bell pepper.
Basting brush: Helps to evenly coat the chicken breasts with the olive oil mixture.
Serving platter: Perfect for presenting the grilled chicken topped with the fresh peach salsa.
Lime squeezer: Makes it easy to extract fresh lime juice for the salsa.
How to Save Time on Making This Recipe
Marinate in advance: Prepare the chicken breasts with the olive oil, garlic powder, paprika, salt, and pepper mixture the night before and refrigerate.
Pre-chop ingredients: Dice the peaches, red bell pepper, and red onion ahead of time and store them in airtight containers.
Use a grill pan: If you don't have access to an outdoor grill, a grill pan can save time and still give you those beautiful grill marks.
Double the salsa: Make extra peach salsa to use as a topping for other meals throughout the week.
Grilled Chicken with Peach Salsa
Ingredients
Chicken and Marinade
- 4 pieces Chicken Breasts boneless, skinless
- 2 tablespoon Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- to taste Salt and Pepper
Peach Salsa
- 2 cups Peaches diced
- 1 cup Red Bell Pepper diced
- ¼ cup Red Onion finely chopped
- 1 tablespoon Lime Juice freshly squeezed
- ¼ cup Cilantro chopped
- to taste Salt
Instructions
- 1. Preheat your grill to medium-high heat.
- 2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Rub this mixture all over the chicken breasts.
- 3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked.
- 4. While the chicken is grilling, prepare the peach salsa. In a mixing bowl, combine diced peaches, red bell pepper, red onion, lime juice, cilantro, and salt.
- 5. Serve the grilled chicken topped with peach salsa.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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