This grilled chile lime turkey breast recipe is a delightful blend of zesty and smoky flavors, perfect for a summer barbecue or a cozy family dinner. The combination of lime juice and chili powder creates a tantalizing marinade that infuses the turkey breast with a burst of flavor, while the honey adds a touch of sweetness to balance the heat.
Most of the ingredients for this recipe are common pantry staples, but you may need to pick up a few items if you don't already have them. Turkey breast is the star of the dish and can be found in the poultry section of your supermarket. Lime juice is best when freshly squeezed, so grab a couple of fresh limes. Chili powder and garlic powder are usually found in the spice aisle. Make sure to get honey from the baking or condiment section if you don't have any at home.
Ingredients for Grilled Chile Lime Turkey Breast Recipe
Turkey breast: The main protein for this dish, providing a lean and healthy option.
Olive oil: Used as a base for the marinade, adding richness and helping to keep the turkey moist.
Lime juice: Adds a fresh, zesty flavor that complements the chili powder.
Chili powder: Provides a smoky, spicy kick to the marinade.
Garlic powder: Adds depth and a savory note to the marinade.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a mild heat and enhances the other spices.
Honey: Balances the heat from the chili powder with a touch of sweetness.
Technique Tip for This Recipe
When marinating the turkey breast, make sure to massage the marinade into the meat thoroughly. This helps the flavors penetrate deeper, ensuring a more flavorful and juicy result. Additionally, if you have extra time, let the turkey marinate for longer than 10 minutes, ideally up to a few hours in the refrigerator, to enhance the taste even further.
Suggested Side Dishes
Alternative Ingredients
turkey breast - Substitute with chicken breast: Chicken breast is a lean protein that can be grilled similarly to turkey breast, offering a comparable texture and flavor.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a great alternative for grilling.
lime juice - Substitute with lemon juice: Lemon juice provides a similar acidity and brightness to the dish, enhancing the flavors just like lime juice.
chili powder - Substitute with paprika: Paprika offers a mild heat and a smoky flavor, which can replace the spiciness of chili powder.
garlic powder - Substitute with onion powder: Onion powder provides a savory depth of flavor that can complement the other ingredients similarly to garlic powder.
salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor, which can enhance the overall taste of the dish.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to provide a subtle heat without altering the dish's appearance.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and viscosity, making it a suitable replacement for honey.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the turkey breast to cool completely before storing. This helps prevent condensation, which can lead to sogginess.
- Slice the grilled turkey breast into thin pieces for easier storage and reheating.
- Place the sliced turkey in an airtight container or wrap it tightly with plastic wrap or aluminum foil. For added protection, you can also use a resealable plastic bag.
- Label the container or bag with the date to keep track of its freshness.
- Store the turkey in the refrigerator if you plan to consume it within 3-4 days. For longer storage, place it in the freezer.
- When freezing, consider dividing the turkey into meal-sized portions. This makes it easier to thaw only what you need.
- To prevent freezer burn, wrap the turkey slices in a layer of plastic wrap, followed by a layer of aluminum foil, or use a vacuum sealer if available.
- For reheating, thaw frozen turkey in the refrigerator overnight. Reheat in the oven at 350°F (175°C) until warmed through, or use a microwave for quicker results.
- Add a splash of chicken broth or water when reheating to keep the turkey moist.
- Pair the reheated turkey with fresh vegetables or a side of rice for a complete meal.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 325°F (163°C).
- Place the turkey breast in an oven-safe dish and add a splash of chicken broth or water to keep it moist.
- Cover the dish with aluminum foil to prevent drying out.
- Heat for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).
- Let it rest for a few minutes before serving.
Stovetop Method:
- Slice the turkey breast into thinner pieces for even reheating.
- Heat a skillet over medium heat and add a bit of olive oil or butter.
- Add the turkey slices and a splash of chicken broth or water.
- Cover the skillet and heat for about 5-7 minutes, flipping halfway through, until warmed through.
Microwave Method:
- Place the turkey breast slices on a microwave-safe plate.
- Add a damp paper towel over the top to retain moisture.
- Microwave on medium power for 2-3 minutes, checking and stirring halfway through.
- Ensure the internal temperature reaches 165°F (74°C) before serving.
Sous Vide Method:
- Preheat your sous vide machine to 140°F (60°C).
- Place the turkey breast in a vacuum-sealed bag or a resealable bag using the water displacement method.
- Submerge the bag in the water bath and heat for about 45 minutes to 1 hour.
- Remove from the bag, pat dry, and quickly sear in a hot skillet with olive oil for a crispy exterior, if desired.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the turkey breast slices in the air fryer basket in a single layer.
- Heat for about 5-7 minutes, shaking the basket halfway through for even heating.
- Check that the internal temperature reaches 165°F (74°C) before serving.
Best Tools for This Recipe
Grill: Used to cook the turkey breast to achieve a smoky, charred flavor.
Mixing bowl: Used to combine the olive oil, lime juice, chili powder, garlic powder, salt, black pepper, and honey into a marinade.
Tongs: Essential for flipping the turkey breast on the grill without piercing the meat.
Meat thermometer: Ensures the turkey breast reaches the safe internal temperature of 165°F (74°C).
Basting brush: Used to coat the turkey breast evenly with the marinade.
Cutting board: Provides a stable surface for slicing the turkey breast after it has rested.
Knife: Used to slice the turkey breast into serving pieces.
Measuring spoons: Ensures accurate measurement of the olive oil, lime juice, chili powder, garlic powder, salt, black pepper, and honey.
Aluminum foil: Can be used to tent the turkey breast while it rests to retain moisture.
How to Save Time on This Recipe
Prepare the marinade ahead: Mix the olive oil, lime juice, chili powder, garlic powder, salt, black pepper, and honey the night before to save time.
Use a meat thermometer: Ensure the turkey breast reaches 165°F (74°C) without constantly checking, saving you time and ensuring perfect doneness.
Preheat the grill: Start preheating your grill while you prepare the marinade to streamline the cooking process.
Slice before serving: Let the turkey rest for 5 minutes, then slice it all at once to save time during serving.
Grilled Chile Lime Turkey Breast
Ingredients
Main Ingredients
- 2 lbs Turkey Breast
- 2 tablespoon Olive Oil
- 2 tablespoon Lime Juice freshly squeezed
- 1 teaspoon Chili Powder
- 1 teaspoon Garlic Powder
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 tablespoon Honey
Instructions
- 1. Preheat your grill to medium-high heat.
- 2. In a mixing bowl, combine olive oil, lime juice, chili powder, garlic powder, salt, black pepper, and honey.
- 3. Coat the turkey breast with the marinade and let it sit for 10 minutes.
- 4. Grill the turkey breast for about 10 minutes on each side or until the internal temperature reaches 165°F (74°C).
- 5. Let the turkey rest for 5 minutes before slicing and serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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