These grilled halloumi wraps are a delightful combination of flavors and textures, perfect for a quick lunch or light dinner. The salty, golden-brown halloumi pairs beautifully with fresh salad greens and crisp vegetables, all wrapped up in a warm, whole wheat wrap.
One ingredient you might not commonly have at home is halloumi cheese. This semi-hard, unripened cheese made from a mixture of goat's and sheep's milk, and sometimes cow's milk, is known for its high melting point, making it perfect for grilling. You can find halloumi in the specialty cheese section of most supermarkets.

Ingredients For Grilled Halloumi Wraps
Halloumi cheese: A semi-hard cheese that grills beautifully without melting, providing a salty and savory flavor.
Whole wheat wraps: These wraps are a healthier alternative to regular wraps, adding a nutty flavor and extra fiber.
Mixed salad greens: A combination of leafy greens that add freshness and a variety of textures to the wraps.
Tomato: Adds juiciness and a slight sweetness to balance the saltiness of the halloumi.
Cucumber: Provides a refreshing crunch and mild flavor.
Red onion: Adds a sharp, tangy flavor that complements the other ingredients.
Olive oil: Used for brushing the halloumi before grilling and as a dressing for the salad.
Lemon juice: Adds a zesty brightness to the salad, enhancing the overall flavor of the wraps.
Technique Tip for Perfect Halloumi Wraps
When grilling halloumi cheese, make sure to brush it with olive oil to prevent sticking and to achieve a beautiful golden crust. Additionally, warming the wraps on the grill not only makes them more pliable for rolling but also adds a subtle smoky flavor that complements the grilled halloumi. For an extra burst of freshness, consider adding a few fresh herbs like mint or parsley to the salad mixture.
Suggested Side Dishes
Alternative Ingredients
halloumi cheese - Substitute with paneer: Paneer has a similar texture and can be grilled without melting, making it a good alternative.
halloumi cheese - Substitute with feta cheese: Feta provides a similar salty flavor, though it will not have the same grilling properties.
whole wheat wraps - Substitute with corn tortillas: Corn tortillas offer a different flavor and are gluten-free, making them suitable for those with gluten intolerance.
whole wheat wraps - Substitute with lettuce leaves: Lettuce leaves can be used as a low-carb, gluten-free alternative for wraps.
mixed salad greens - Substitute with baby spinach: Baby spinach provides a similar texture and nutritional profile.
mixed salad greens - Substitute with arugula: Arugula adds a peppery flavor that can enhance the taste of the wrap.
tomato - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor, providing a different but complementary taste.
tomato - Substitute with sundried tomatoes: Sundried tomatoes offer a concentrated, tangy flavor that can enhance the overall taste.
cucumber - Substitute with zucchini: Thinly sliced zucchini can provide a similar crunch and mild flavor.
cucumber - Substitute with bell peppers: Bell peppers add a sweet and crunchy texture, making them a good alternative.
red onion - Substitute with shallots: Shallots offer a milder, sweeter flavor compared to red onions.
red onion - Substitute with green onions: Green onions provide a milder onion flavor and a bit of color.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a neutral flavor.
olive oil - Substitute with grapeseed oil: Grapeseed oil is a neutral-tasting oil that can be used for grilling and dressing.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidic and citrusy flavor.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar offers a tangy flavor that can mimic the acidity of lemon juice.
Alternative Recipes Similar to Halloumi Wraps
How to Store or Freeze Your Wraps
- Allow the grilled halloumi to cool completely before storing. This prevents condensation, which can make the wraps soggy.
- Wrap each halloumi wrap individually in parchment paper or aluminum foil. This helps maintain their shape and prevents them from sticking together.
- Place the wrapped halloumi wraps in an airtight container or a resealable plastic bag. This keeps them fresh and prevents any unwanted odors from seeping in.
- Store the container or bag in the refrigerator if you plan to consume the wraps within 2-3 days. This ensures the salad greens and vegetables remain crisp and fresh.
- For longer storage, place the individually wrapped halloumi wraps in a freezer-safe container or bag. This allows you to keep them for up to 2 months without compromising their quality.
- When ready to eat, thaw the frozen halloumi wraps in the refrigerator overnight. This gradual thawing helps maintain the texture of the wraps and vegetables.
- To reheat, preheat your oven to 350°F (175°C). Place the thawed halloumi wraps on a baking sheet and cover them with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through.
- Alternatively, you can reheat the wraps in a microwave. Remove any foil or parchment paper, place the wrap on a microwave-safe plate, and cover with a damp paper towel. Microwave on medium power for 1-2 minutes, checking frequently to avoid overcooking.
- If you prefer a crispier texture, you can reheat the halloumi wraps on a grill or grill pan. Heat them over medium heat for about 2-3 minutes on each side, or until they are warmed through and slightly crispy.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the grilled halloumi wraps in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 10-15 minutes until warmed through.
Use a microwave for a quicker option. Place the wraps on a microwave-safe plate and cover them with a damp paper towel. Microwave on medium power for 1-2 minutes, checking halfway to ensure they are heated evenly.
Reheat on a stovetop. Heat a non-stick skillet over medium heat. Place the wraps in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until the halloumi is warm and the wrap is slightly crispy.
For an air fryer, preheat to 350°F (175°C). Place the wraps in the basket and heat for about 3-5 minutes, checking halfway to ensure they are not overcooked.
If you have a sandwich press or panini maker, preheat it and place the wraps inside. Heat for about 3-4 minutes until the halloumi is warm and the wrap is crispy.
Essential Tools for Making Halloumi Wraps
Grill: Used to cook the halloumi cheese and warm the wraps, providing a nice char and flavor.
Grill pan: An alternative to the grill, useful for indoor cooking to achieve similar results.
Brush: Utilized to apply olive oil evenly on the halloumi slices before grilling.
Knife: Essential for slicing the halloumi cheese, tomato, cucumber, and red onion.
Cutting board: Provides a safe and clean surface for slicing the ingredients.
Mixing bowl: Used to combine the salad greens, tomato, cucumber, red onion, olive oil, lemon juice, salt, and pepper.
Tongs: Handy for flipping the halloumi slices on the grill and handling the wraps.
Measuring cups: Ensures accurate measurement of the salad greens and other ingredients.
Measuring spoons: Used to measure the olive oil and lemon juice accurately.
Serving plate: For assembling and serving the grilled halloumi wraps.
Time-Saving Tips for Making Halloumi Wraps
Pre-slice vegetables: Slice the tomato, cucumber, and red onion in advance and store them in the fridge.
Pre-mix salad: Combine the salad greens, tomato, cucumber, and red onion with olive oil and lemon juice beforehand.
Preheat grill: Start preheating your grill or grill pan while you prepare the ingredients.
Batch grill halloumi: Grill all the halloumi slices at once to save time.
Warm wraps together: Warm multiple wraps on the grill simultaneously.

Grilled Halloumi Wraps
Ingredients
Main Ingredients
- 200 g halloumi cheese
- 4 whole wheat wraps
- 1 cup mixed salad greens
- 1 tomato, sliced
- ½ cucumber, sliced
- ¼ red onion, thinly sliced
- 2 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat your grill or grill pan to medium-high heat.
- Slice the halloumi cheese into ½ inch thick slices.
- Brush the halloumi slices with olive oil.
- Grill the halloumi for 2-3 minutes on each side until golden brown.
- Warm the wraps on the grill for about 1 minute on each side.
- In a bowl, mix the salad greens, tomato, cucumber, red onion, olive oil, lemon juice, salt, and pepper.
- Place the grilled halloumi and salad mixture on each wrap.
- Roll up the wraps and serve immediately.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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