Grilled onions are a simple yet flavorful addition to any meal. Their natural sweetness is enhanced by the grilling process, creating a delicious caramelized exterior. Perfect for topping burgers, adding to salads, or serving as a side dish, these grilled onions are sure to be a hit at your next barbecue.
All the ingredients in this recipe are commonly found in most households. However, if you don't have olive oil on hand, you can easily find it in the cooking oil section of any supermarket. Make sure to choose a good quality olive oil for the best flavor.

Ingredients For Grilled Onions Recipe
Onions: Large onions are ideal for this recipe as they hold up well on the grill and provide a substantial bite.
Olive oil: Used to brush the onion slices, helping them to cook evenly and preventing them from sticking to the grill.
Salt: Enhances the natural sweetness of the onions and balances the flavors.
Black pepper: Adds a touch of heat and complexity to the grilled onions.
Technique Tip for Grilling Onions
To achieve perfectly grilled onions, make sure to cut them into thick rings, about half an inch to three-quarters of an inch thick. This thickness helps the onions hold together on the grill and ensures they cook evenly. When brushing with olive oil, use a pastry brush to get an even coating, which will help prevent sticking and promote those beautiful grill marks. If you find the onions are sticking to the grill, use a spatula to gently lift and turn them. For added flavor, consider marinating the onions in a mixture of balsamic vinegar and herbs before grilling.
Suggested Side Dishes
Alternative Ingredients
large onions - Substitute with shallots: Shallots have a milder and sweeter flavor, which can add a different but pleasant taste to the dish.
large onions - Substitute with red onions: Red onions provide a slightly different flavor profile and add a pop of color to the dish.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for grilling.
olive oil - Substitute with grapeseed oil: Grapeseed oil is another neutral-flavored oil with a high smoke point, suitable for grilling.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing the necessary saltiness.
salt - Substitute with sea salt: Sea salt can offer a slightly different texture and flavor, enhancing the overall taste of the grilled onions.
freshly ground black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used if you prefer a less pungent taste.
freshly ground black pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice to the dish, giving it a different flavor profile.
Alternative Recipes Similar to Grilled Onions
How to Store or Freeze Grilled Onions
Allow the grilled onions to cool completely before storing. This helps to prevent condensation, which can make them soggy.
Place the cooled onions in an airtight container. If you have multiple layers, separate them with parchment paper to avoid sticking.
Store the container in the refrigerator. The grilled onions will stay fresh for up to 3-4 days.
For longer storage, consider freezing. Lay the onion slices on a baking sheet lined with parchment paper. Ensure they are not touching each other.
Freeze the onions for about 1-2 hours, or until they are solid. This prevents them from clumping together.
Transfer the frozen onion slices to a freezer-safe bag or container. Label with the date for easy tracking.
When ready to use, thaw the grilled onions in the refrigerator overnight. You can also reheat them directly from frozen by placing them in a skillet over medium heat until warmed through.
To maintain the best texture and flavor, consume the frozen grilled onions within 2-3 months.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the grilled onions on a baking sheet lined with parchment paper.
- Cover the onions with aluminum foil to prevent them from drying out.
- Heat for about 10-15 minutes, or until they are warmed through.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the grilled onions in the skillet and cook for 5-7 minutes, stirring occasionally, until they are heated through.
Microwave Method:
- Place the grilled onions in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on medium power for 1-2 minutes, checking and stirring halfway through, until they are hot.
Grill Method:
- Preheat your grill to medium heat.
- Place the grilled onions back on the grill.
- Grill for 2-3 minutes on each side, or until they are heated through and have nice grill marks.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the grilled onions in the air fryer basket in a single layer.
- Heat for 3-5 minutes, shaking the basket halfway through, until they are warmed through.
Essential Tools for Grilling Onions
Grill: Used to cook the onion slices and achieve those beautiful grill marks.
Tongs: Essential for flipping the onion slices on the grill without breaking them apart.
Basting brush: Used to brush olive oil onto the onion slices evenly.
Cutting board: Provides a stable surface for slicing the onions into thick rings.
Chef's knife: Necessary for slicing the onions into thick, even rings.
Mixing bowl: Used to hold the onion slices while you brush them with olive oil and season them.
Measuring spoons: Ensures accurate measurement of olive oil, salt, and pepper.
Plate: For serving the grilled onions once they are cooked and ready.
How to Save Time on This Recipe
Pre-slice the onions: Slice the onions in advance and store them in an airtight container in the fridge.
Use a grill basket: Place the onion slices in a grill basket to make flipping easier and prevent them from falling apart.
Batch cooking: Grill extra onions and store them for use in other dishes throughout the week.
Preheat the grill: Make sure your grill is preheated to save cooking time and ensure even grilling.
Oil in a spray bottle: Use a spray bottle for the olive oil to quickly and evenly coat the onions.

Grilled Onions Recipe
Ingredients
Main Ingredients
- 4 large onions peeled and sliced into thick rings
- 2 tablespoon olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper freshly ground
Instructions
- Preheat your grill to medium-high heat.
- Brush the onion slices with olive oil on both sides.
- Season the onions with salt and pepper.
- Place the onion slices on the grill. Cook for about 5-7 minutes on each side, or until they are tender and have nice grill marks.
- Remove from the grill and serve hot.
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