Experience the vibrant flavors of coastal cuisine with these grilled swordfish tacos. Perfectly grilled swordfish steaks are paired with fresh toppings and wrapped in warm corn tortillas. This dish is a delightful blend of textures and tastes, making it an ideal choice for a summer meal or a casual dinner with friends.
While most of the ingredients for this recipe are common, swordfish steaks might not be something you have on hand. You can find them at most supermarkets in the seafood section. If fresh swordfish is not available, you can opt for frozen ones. Make sure to thaw them properly before grilling. Additionally, fresh cilantro and corn tortillas might require a trip to the produce and international aisles, respectively.

Ingredients For Grilled Swordfish Tacos
Swordfish steaks: Firm and meaty fish that holds up well to grilling.
Corn tortillas: Small, soft tortillas that provide a traditional base for the tacos.
Shredded cabbage: Adds a crunchy texture and fresh flavor to the tacos.
Diced tomatoes: Provides a juicy and slightly acidic contrast to the rich fish.
Chopped cilantro: Adds a burst of fresh, herbal flavor.
Sour cream: Creamy and tangy, it balances the flavors and adds richness.
Lime: Fresh lime wedges for squeezing over the tacos, adding a zesty finish.
Olive oil: Used to brush the fish, helping it to cook evenly and adding a subtle flavor.
Technique Tip for This Recipe
When grilling swordfish steaks, make sure to preheat the grill to medium-high heat to ensure a good sear and prevent sticking. Brush the fish with olive oil and season with salt and pepper just before placing it on the grill. Use a fish spatula to carefully flip the steaks, ensuring they cook evenly. For added flavor, you can marinate the swordfish in a mixture of lime juice, garlic, and cilantro for 30 minutes before grilling.
Suggested Side Dishes
Alternative Ingredients
swordfish steaks - Substitute with mahi-mahi fillets: Mahi-mahi has a similar firm texture and mild flavor, making it an excellent alternative for grilling.
swordfish steaks - Substitute with halibut steaks: Halibut is another firm, white fish that holds up well on the grill and has a comparable taste profile.
corn tortillas - Substitute with flour tortillas: Flour tortillas are a common alternative that provide a softer texture and slightly different flavor.
corn tortillas - Substitute with lettuce wraps: For a low-carb option, use large lettuce leaves to wrap the taco fillings.
shredded cabbage - Substitute with shredded lettuce: Shredded lettuce offers a similar crunch and freshness, though it has a milder flavor.
shredded cabbage - Substitute with coleslaw mix: Pre-packaged coleslaw mix often includes shredded cabbage and carrots, adding extra flavor and convenience.
diced tomatoes - Substitute with pico de gallo: Pico de gallo includes diced tomatoes along with onions, cilantro, and lime juice, adding more depth of flavor.
diced tomatoes - Substitute with salsa: Salsa can provide a similar texture and a variety of flavors, depending on the type you choose.
chopped cilantro - Substitute with parsley: Parsley has a different flavor but can add a similar fresh, green element to the dish.
chopped cilantro - Substitute with basil: Basil offers a unique flavor twist while still providing a fresh herbaceous note.
sour cream - Substitute with Greek yogurt: Greek yogurt has a similar creamy texture and tangy flavor, making it a healthier alternative.
sour cream - Substitute with crema: Crema is a Mexican dairy product similar to sour cream but slightly thinner and richer.
lime - Substitute with lemon: Lemon provides a similar acidic brightness, though it has a slightly different flavor profile.
lime - Substitute with vinegar: A splash of vinegar can add the necessary acidity if citrus is unavailable.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative for grilling.
olive oil - Substitute with grapeseed oil: Grapeseed oil is another neutral oil with a high smoke point, suitable for grilling.
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How to Store or Freeze Your Tacos
Allow the swordfish steaks to cool completely before storing. This prevents condensation, which can make the fish soggy.
Place the cooled swordfish in an airtight container or wrap it tightly in plastic wrap. This helps maintain its flavor and texture.
Store the tortillas separately from the fish. Wrap them in aluminum foil or place them in a resealable plastic bag to keep them fresh.
Keep the shredded cabbage, diced tomatoes, and chopped cilantro in separate airtight containers. This ensures they stay crisp and fresh.
For the sour cream, use a small container with a tight-fitting lid to prevent it from absorbing any odors from the fridge.
Store all components in the refrigerator if you plan to consume them within 2-3 days. This keeps the ingredients fresh and safe to eat.
To freeze the swordfish, wrap each steak individually in plastic wrap, then place them in a resealable freezer bag. This prevents freezer burn and maintains quality.
Label the freezer bag with the date to keep track of how long the swordfish has been stored. Frozen swordfish can be kept for up to 3 months.
When ready to eat, thaw the swordfish in the refrigerator overnight. This ensures even thawing and preserves the texture.
Reheat the swordfish gently in a skillet over medium heat or in the oven at 350°F until warmed through. Avoid overcooking to maintain its moistness.
Warm the tortillas in a dry skillet or microwave them wrapped in a damp paper towel for about 20-30 seconds. This makes them pliable and ready for assembly.
Assemble the tacos with the reheated swordfish, fresh toppings, and a dollop of sour cream. Serve with lime wedges for a burst of freshness.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the swordfish steaks in aluminum foil to keep them moist. Place them on a baking sheet and heat for about 10-15 minutes, or until warmed through.
For a quicker option, use a microwave. Place the swordfish steaks on a microwave-safe plate and cover with a damp paper towel. Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
To reheat the corn tortillas, wrap them in a damp paper towel and microwave for about 30 seconds, or until warm and pliable. Alternatively, you can warm them in a dry skillet over medium heat for about 30 seconds on each side.
If you prefer a stovetop method, heat a non-stick skillet over medium heat. Add a small amount of olive oil and reheat the swordfish steaks for about 2-3 minutes on each side, or until warmed through.
For the toppings, such as shredded cabbage, diced tomatoes, and chopped cilantro, it's best to use fresh ingredients. However, if you have leftovers, store them separately and add them to the tacos just before serving.
Reheat the sour cream by letting it sit at room temperature for a few minutes. Avoid microwaving it, as it can separate and become watery.
Serve the reheated grilled swordfish tacos with fresh lime wedges on the side for a burst of citrus flavor.
Essential Tools for This Recipe
Grill: Used to cook the swordfish steaks and warm the tortillas, providing a smoky flavor and nice char marks.
Grill brush: Essential for cleaning the grill grates before and after cooking to ensure a clean cooking surface.
Tongs: Handy for flipping the swordfish steaks and tortillas on the grill without piercing the meat.
Basting brush: Used to brush olive oil onto the swordfish steaks, ensuring they are evenly coated.
Cutting board: Provides a stable surface for chopping cilantro, dicing tomatoes, and preparing other ingredients.
Chef's knife: Essential for chopping cilantro, dicing tomatoes, and cutting the lime into wedges.
Mixing bowl: Used to hold and mix the shredded cabbage, diced tomatoes, and chopped cilantro before assembling the tacos.
Measuring cups: Necessary for accurately measuring the sour cream, olive oil, and other ingredients.
Serving platter: Ideal for arranging the grilled swordfish, tortillas, and toppings before serving.
Spatula: Useful for transferring the grilled swordfish from the grill to the tortillas without breaking the fish apart.
Time-Saving Tips for This Recipe
Prep ingredients ahead: Chop cilantro, shred cabbage, and dice tomatoes in advance to save time during assembly.
Use pre-made tortillas: Opt for store-bought corn tortillas to skip the step of making them from scratch.
Marinate swordfish: Marinate the swordfish steaks in olive oil, salt, and pepper earlier in the day to enhance flavor and streamline grilling.
Organize your workspace: Set up a taco assembly line with all toppings and sour cream ready to go.
Grill in batches: Grill multiple swordfish steaks at once to reduce cooking time.

Grilled Swordfish Tacos Recipe
Ingredients
Main Ingredients
- 4 pieces swordfish steaks
- 8 pieces small corn tortillas
- 1 cup shredded cabbage
- 0.5 cup diced tomatoes
- 0.25 cup chopped cilantro
- 0.25 cup sour cream
- 1 piece lime, cut into wedges
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- Brush swordfish steaks with olive oil and season with salt and pepper.
- Grill swordfish for about 4-5 minutes on each side, until cooked through.
- Warm tortillas on the grill for about 1 minute on each side.
- Assemble tacos by placing grilled swordfish on tortillas, then top with shredded cabbage, diced tomatoes, chopped cilantro, and a dollop of sour cream.
- Serve with lime wedges on the side.
Nutritional Value
Keywords
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