Grilled vegetables with balsamic vinegar are a delightful and healthy addition to any meal. The combination of fresh bell peppers, zucchini, and red onion creates a colorful and flavorful dish that is both simple and satisfying. The balsamic vinegar adds a tangy sweetness that perfectly complements the smoky char from the grill.
If you don't usually keep balsamic vinegar in your pantry, it's a key ingredient for this recipe that you might need to pick up at the supermarket. This vinegar has a rich, slightly sweet flavor that enhances the taste of the grilled vegetables. Make sure to also grab fresh bell peppers, zucchini, and red onion if you don't have them on hand.
Ingredients For Grilled Vegetables With Balsamic Vinegar
Bell peppers: These colorful vegetables add sweetness and a slight crunch to the dish.
Zucchini: This summer squash becomes tender and flavorful when grilled.
Red onion: Adds a mild, sweet flavor and beautiful color contrast.
Olive oil: Helps to coat the vegetables and prevent them from sticking to the grill.
Balsamic vinegar: Provides a tangy sweetness that enhances the grilled flavors.
Salt: Enhances the natural flavors of the vegetables.
Black pepper: Adds a touch of heat and depth to the dish.
Technique Tip for This Recipe
To achieve perfectly grilled vegetables, make sure to cut the bell peppers, zucchini, and red onion into uniform slices. This ensures even cooking and prevents some pieces from burning while others remain undercooked. Additionally, don't overcrowd the grill; give each piece enough space to allow for proper grilling and to develop those desirable char marks.
Suggested Side Dishes
Alternative Ingredients
bell peppers - Substitute with eggplant: Eggplant has a similar texture and can absorb flavors well, making it a great alternative for grilling.
zucchini - Substitute with yellow squash: Yellow squash has a similar texture and flavor profile, making it an excellent substitute for zucchini in grilled dishes.
red onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor, which can complement the other vegetables nicely.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable alternative for grilling.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar has a tangy flavor that can mimic the acidity of balsamic vinegar, though it lacks the sweetness.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, providing depth to the grilled vegetables.
black pepper - Substitute with white pepper: White pepper has a slightly different flavor profile but can still provide the necessary heat and spice.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the grilled vegetables to cool completely before storing. This helps prevent condensation, which can make the vegetables soggy.
- Transfer the cooled vegetables into an airtight container. Glass containers with tight-fitting lids are ideal, but high-quality plastic containers or resealable plastic bags work well too.
- If you plan to consume the vegetables within a few days, store the container in the refrigerator. They should stay fresh for up to 3-4 days.
- For longer storage, consider freezing the grilled vegetables. Lay them out on a baking sheet in a single layer and place them in the freezer for about an hour. This flash-freezing method prevents the vegetables from sticking together.
- Once the vegetables are frozen, transfer them into a freezer-safe bag or container. Label the container with the date to keep track of their freshness.
- When you're ready to enjoy the frozen vegetables, thaw them in the refrigerator overnight. You can also reheat them directly from frozen by placing them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through.
- To maintain the best texture and flavor, avoid microwaving the vegetables as it can make them mushy. Instead, opt for reheating in the oven or on the stovetop.
- If you notice any signs of freezer burn or off smells, it's best to discard the vegetables to ensure food safety.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the grilled vegetables evenly on a baking sheet. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until warmed through.
Stovetop Method: Heat a skillet over medium heat. Add a small amount of olive oil to the pan. Add the vegetables and sauté for 5-7 minutes, stirring occasionally, until they are heated through.
Microwave Method: Place the grilled vegetables in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high for 1-2 minutes, stirring halfway through, until they are hot.
Grill Method: Preheat your grill to medium heat. Place the vegetables on a piece of aluminum foil or a grill-safe pan. Grill for about 5-7 minutes, turning occasionally, until they are heated through and slightly charred again.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the grilled vegetables in the air fryer basket in a single layer. Heat for 3-5 minutes, shaking the basket halfway through, until they are warmed through and crispy.
Best Tools for This Recipe
Grill: This is essential for cooking the vegetables to achieve that perfect char and smoky flavor.
Mixing bowl: Use this to combine the vegetables with olive oil, balsamic vinegar, salt, and black pepper.
Tongs: These are useful for turning the vegetables on the grill to ensure they cook evenly.
Measuring cups: These help in accurately measuring the bell peppers, zucchini, and red onion.
Measuring spoons: Use these to measure the olive oil, balsamic vinegar, salt, and black pepper.
Cutting board: This provides a safe surface for slicing the vegetables.
Chef's knife: A sharp knife is necessary for slicing the bell peppers, zucchini, and red onion.
Serving platter: Use this to present the grilled vegetables once they are cooked.
How to Save Time on This Recipe
Pre-cut vegetables: Buy pre-sliced bell peppers, zucchini, and red onion to save prep time.
Use a grill basket: A grill basket keeps the vegetables from falling through the grates and makes turning them easier.
Marinate in advance: Combine olive oil, balsamic vinegar, salt, and black pepper with the vegetables the night before to enhance flavor and save time.
Batch grilling: Grill a large batch of vegetables at once and store leftovers for quick meals throughout the week.
Grilled Vegetables with Balsamic Vinegar
Ingredients
Vegetables
- 2 cups Bell Peppers, sliced
- 2 cups Zucchini, sliced
- 1 cup Red Onion, sliced
- ¼ cup Olive Oil
- 2 tablespoon Balsamic Vinegar
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
Instructions
- Preheat the grill to medium-high heat.
- In a mixing bowl, combine the vegetables with olive oil, balsamic vinegar, salt, and black pepper.
- Grill the vegetables for about 15-20 minutes, turning occasionally, until they are tender and slightly charred.
- Serve warm.
Nutritional Value
Keywords
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