Transform your typical pizza night with a healthy twist by making grilled zucchini pizza. This delightful dish combines the smoky flavor of grilled zucchini with the classic taste of marinara sauce and mozzarella cheese. It's a perfect way to enjoy your favorite pizza toppings while keeping things light and nutritious.
If you don't usually have zucchini in your kitchen, you'll need to pick some up at the supermarket. Look for medium-sized zucchini that are firm and free from blemishes. Marinara sauce and mozzarella cheese are common ingredients, but if you don't have them on hand, they are easily found in the pasta sauce and dairy sections, respectively. Don't forget to grab some olive oil, salt, black pepper, and dried oregano if you're running low.
Ingredients for Grilled Zucchini Pizza
Zucchini: A versatile summer squash that serves as the base for our pizza, providing a tender and slightly sweet flavor.
Marinara sauce: A rich and tangy tomato-based sauce that adds depth and moisture to the dish.
Mozzarella cheese: A creamy and stretchy cheese that melts beautifully, creating a gooey topping.
Olive oil: Used to brush the zucchini slices, adding a subtle richness and helping them to grill perfectly.
Salt: Enhances the natural flavors of the ingredients and balances the dish.
Black pepper: Adds a hint of spice and complexity to the flavor profile.
Dried oregano: A fragrant herb that brings a classic Italian touch to the pizza.
Technique Tip for This Recipe
When grilling zucchini, make sure to cut them evenly to ensure they cook at the same rate. Use a mandoline slicer for uniform slices. Also, avoid overcooking; you want them tender but still firm enough to hold the marinara sauce and mozzarella cheese. If the zucchini slices are too thin, they might become too soft and difficult to handle.
Suggested Side Dishes
Alternative Ingredients
zucchini - Substitute with eggplant: Eggplant has a similar texture and can be grilled to achieve a comparable flavor profile.
marinara sauce - Substitute with pesto sauce: Pesto offers a different but complementary flavor with its basil and garlic notes.
shredded mozzarella cheese - Substitute with shredded provolone cheese: Provolone melts similarly and provides a slightly sharper taste.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it suitable for grilling.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor that can add a unique twist.
dried oregano - Substitute with dried basil: Dried basil offers a different herbal note that pairs well with the other ingredients.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the grilled zucchini slices to cool completely before storing. This helps prevent condensation, which can make the zucchini soggy.
Place the cooled zucchini slices in an airtight container. If stacking slices, separate each layer with parchment paper to avoid sticking.
Store the container in the refrigerator. The grilled zucchini pizza will stay fresh for up to 3 days.
For longer storage, consider freezing. Lay the zucchini slices in a single layer on a baking sheet and place in the freezer until they are solid. This prevents them from sticking together.
Once frozen, transfer the zucchini slices to a freezer-safe bag or container. Label with the date for easy tracking.
When ready to enjoy, thaw the zucchini pizza in the refrigerator overnight. Reheat in the oven at 350°F (175°C) for about 10 minutes or until heated through and the cheese is bubbly.
Avoid microwaving as it can make the zucchini rubbery. Instead, use a toaster oven or conventional oven for best results.
If you notice any excess moisture after thawing, gently pat the zucchini slices with a paper towel before reheating.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover grilled zucchini pizza on a baking sheet lined with parchment paper. Cover loosely with aluminum foil to prevent the cheese from burning. Heat for about 10-15 minutes or until the cheese is melted and bubbly again.
Microwave Method: Place the grilled zucchini pizza slices on a microwave-safe plate. Cover with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 1-2 minutes, checking halfway to ensure the cheese is melting evenly.
Stovetop Method: Heat a non-stick skillet over medium heat. Place the grilled zucchini pizza slices in the skillet and cover with a lid. Heat for about 5-7 minutes, or until the cheese is melted and the zucchini is warmed through.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the grilled zucchini pizza slices in the air fryer basket in a single layer. Heat for about 3-5 minutes, checking frequently to ensure the cheese doesn’t burn.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the grilled zucchini pizza slices on the toaster oven tray. Heat for about 5-7 minutes or until the cheese is melted and bubbly.
Essential Tools for This Recipe
Grill: Used to cook the zucchini slices until they are tender and have grill marks.
Basting brush: Used to brush olive oil onto the zucchini slices.
Tongs: Useful for flipping the zucchini slices on the grill.
Baking sheet: Holds the grilled zucchini slices for the broiling step.
Broiler: Melts the cheese on top of the zucchini slices until it is bubbly.
Measuring spoons: Measures the salt, pepper, and dried oregano accurately.
Measuring cup: Measures the marinara sauce and shredded mozzarella cheese.
Knife: Slices the zucchini lengthwise.
Cutting board: Provides a surface to slice the zucchini.
Spatula: Helps to spread the marinara sauce evenly over the zucchini slices.
Time-Saving Tips for This Recipe
Pre-slice the zucchini: Slice the zucchini ahead of time and store them in an airtight container in the fridge.
Use pre-made marinara: Opt for a good-quality, store-bought marinara sauce to save time on preparation.
Shred cheese in advance: Shred the mozzarella cheese beforehand and keep it in the fridge until needed.
Organize your ingredients: Have all your ingredients measured and ready to go before you start cooking.
Grill in batches: If your grill is small, grill the zucchini slices in batches to ensure even cooking.

Grilled Zucchini Pizza
Ingredients
Main Ingredients
- 4 medium Zucchini sliced lengthwise
- 1 cup Marinara Sauce
- 1 cup Mozzarella Cheese shredded
- 1 teaspoon Olive Oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 1 teaspoon Dried Oregano
Instructions
- Preheat your grill to medium-high heat.
- Brush the zucchini slices with olive oil and season with salt and pepper.
- Grill the zucchini slices for about 3-4 minutes on each side until tender and grill marks appear.
- Place the grilled zucchini slices on a baking sheet. Spread marinara sauce over each slice.
- Sprinkle shredded mozzarella cheese and dried oregano on top.
- Place the baking sheet under the broiler for 2-3 minutes until the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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