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Baked BBQ Pork Chops
Delicious and easy-to-make baked BBQ pork chops.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pork chops
bone-in or boneless
1
cup
BBQ sauce
1
tablespoon
olive oil
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
salt
1
teaspoon
black pepper
Instructions
Preheat your oven to 375°F (190°C).
Brush the pork chops with olive oil on both sides.
Season the pork chops with garlic powder, onion powder, salt, and black pepper.
Place the pork chops in a baking dish.
Brush the BBQ sauce over the pork chops.
Bake in the preheated oven for 30 minutes, or until the pork chops are cooked through.
Let rest for a few minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Baked, BBQ, Pork Chops
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