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–+ servings

BBQ Chicken Salad Recipe

A delicious and easy BBQ Chicken Salad recipe perfect for a quick meal.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken Breasts boneless, skinless
  • ½ cup BBQ Sauce
  • 4 cups Mixed Greens
  • 1 cup Cherry Tomatoes halved
  • ½ cup Red Onion sliced
  • 1 cup Corn Kernels cooked
  • 1 cup Black Beans rinsed and drained
  • 1 cup Cheddar Cheese shredded
  • 1 cup Ranch Dressing

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Brush the chicken breasts with BBQ sauce.
  3. 3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked.
  4. 4. Let the chicken rest for 5 minutes, then slice it.
  5. 5. In a large mixing bowl, combine mixed greens, cherry tomatoes, red onion, corn, black beans, and cheddar cheese.
  6. 6. Top the salad with sliced chicken and drizzle with ranch dressing.
  7. 7. Serve immediately and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 35g | Protein: 30g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 80mg | Sodium: 900mg | Potassium: 800mg | Fiber: 8g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 3mg

Keywords

BBQ, Chicken, Salad
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