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bbq-pork-tenderloin-recipe

BBQ Pork Tenderloin Recipe

A simple and delicious BBQ pork tenderloin recipe perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin
  • 1 cup BBQ sauce
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Rub the pork tenderloin with olive oil, garlic powder, onion powder, salt, and black pepper.
  3. 3. Place the pork tenderloin on the grill and cook for about 15 minutes, turning occasionally.
  4. 4. Brush the pork tenderloin with BBQ sauce and continue to cook for another 15 minutes, or until the internal temperature reaches 145°F (63°C).
  5. 5. Remove from the grill and let it rest for 5 minutes before slicing.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Sugar: 8g | Calcium: 20mg | Iron: 1mg

Keywords

BBQ, Pork, Tenderloin
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