Go Back
–+ servings
california-grilled-veggie-sandwich-recipe

California Grilled Veggie Sandwich

A delicious and healthy grilled veggie sandwich perfect for a light lunch or dinner.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 unit Red Bell Pepper sliced into rings
  • 1 unit Zucchini sliced
  • 1 unit Red Onion sliced into rings
  • 4 slices Whole Grain Bread
  • 2 tablespoon Olive Oil
  • 1 cup Hummus
  • 1 cup Spinach Leaves

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Brush the bell pepper, zucchini, and onion slices with olive oil.
  3. 3. Grill the vegetables for about 3-4 minutes on each side until tender and slightly charred.
  4. 4. Toast the bread slices on the grill for about 1-2 minutes until golden brown.
  5. 5. Spread hummus on one side of each slice of bread.
  6. 6. Layer the grilled vegetables and spinach leaves on two slices of bread and top with the remaining slices.
  7. 7. Serve immediately and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Sodium: 450mg | Potassium: 700mg | Fiber: 8g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 3mg

Keywords

Grilled Veggie Sandwich
Tried this recipe?Let us know how it was!