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–+ servings

Fruity Grilled Pork Tenderloin

A delicious and easy-to-make pork tenderloin recipe with a fruity twist.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 piece pork tenderloin
  • 1 cup pineapple juice
  • 0.25 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 0.5 teaspoon black pepper

Instructions 

  1. Mix pineapple juice, soy sauce, brown sugar, olive oil, garlic, ginger, and black pepper in a bowl.
  2. Marinate pork tenderloin in the mixture for at least 2 hours.
  3. Preheat grill to medium-high heat.
  4. Grill pork tenderloin for 20 minutes, turning occasionally, until internal temperature reaches 145°F (63°C).
  5. Let rest for 5 minutes before slicing.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Sugar: 8g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Fruity Pork, Grilled Pork
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