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grilled-asian-cod-recipe

Grilled Asian Cod

A simple and delicious grilled cod recipe with Asian flavors.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets cod about 6 ounces each
  • 2 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 clove garlic minced
  • 1 teaspoon ginger grated
  • 1 tablespoon lime juice freshly squeezed
  • 2 tablespoon green onions chopped

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a mixing bowl, combine soy sauce, sesame oil, honey, minced garlic, grated ginger, and lime juice.
  3. 3. Brush the cod fillets with the marinade and let them sit for about 5 minutes.
  4. 4. Place the cod fillets on the grill and cook for about 4-5 minutes on each side, until the fish is opaque and flakes easily with a fork.
  5. 5. Garnish with chopped green onions before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 30g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 800mg | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Asian Cod, Grilled Cod
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