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grilled-broccoli-and-cheese-sandwich-recipe

Grilled Broccoli and Cheese Sandwich

A delicious and easy-to-make sandwich with grilled broccoli and melted cheese.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Lunch
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Broccoli florets chopped
  • 4 slices Bread
  • 1 cup Cheddar cheese shredded
  • 2 tablespoon Butter softened

Instructions 

  1. 1. Preheat the grill pan over medium heat.
  2. 2. Spread butter on one side of each bread slice.
  3. 3. Place two slices of bread, buttered side down, on the grill pan.
  4. 4. Top with chopped broccoli and shredded cheese.
  5. 5. Cover with the remaining bread slices, buttered side up.
  6. 6. Grill until the bread is golden brown and the cheese is melted, about 3-4 minutes per side.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 15g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 300mg | Iron: 2mg

Keywords

Sandwich
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