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grilled-broccoli-rabe-recipe

Grilled Broccoli Rabe Recipe

Simple and delicious grilled broccoli rabe, perfect as a side dish or a main course.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 bunch Broccoli Rabe trimmed
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper freshly ground
  • 1 clove Garlic minced

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a large bowl, toss the broccoli rabe with olive oil, salt, pepper, and minced garlic.
  3. 3. Place the broccoli rabe on the grill and cook for about 3-4 minutes per side, until tender and slightly charred.
  4. 4. Remove from the grill and serve immediately.

Nutritional Value

Calories: 100kcal | Carbohydrates: 5g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Broccoli Rabe, Grilled, Vegetarian
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