Go Back
–+ servings
grilled-buffalo-cauliflower-recipe

Grilled Buffalo Cauliflower

Spicy and tangy grilled cauliflower bites perfect for a snack or appetizer.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • ½ cup Buffalo Sauce
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Preheat your grill to medium-high heat.
  2. In a mixing bowl, combine olive oil, garlic powder, onion powder, salt, and pepper.
  3. Toss the cauliflower florets in the mixture until evenly coated.
  4. Grill the cauliflower for about 15-20 minutes, turning occasionally, until tender and slightly charred.
  5. Brush the grilled cauliflower with buffalo sauce and grill for an additional 2-3 minutes.
  6. Remove from grill and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Sodium: 500mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 70mg | Calcium: 40mg | Iron: 1mg

Keywords

Buffalo Cauliflower, Grilled, Vegetarian
Tried this recipe?Let us know how it was!