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–+ servings

Grilled Caribbean Spiced Pork Tenderloin

A flavorful and juicy pork tenderloin marinated with Caribbean spices and grilled to perfection.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 lbs Pork Tenderloin trimmed
  • 2 tablespoon Olive Oil
  • 1 tablespoon Brown Sugar
  • 1 teaspoon Ground Allspice
  • 1 teaspoon Ground Cinnamon
  • 1 teaspoon Ground Nutmeg
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cloves Garlic minced
  • 1 tablespoon Fresh Ginger grated

Instructions 

  1. 1. In a mixing bowl, combine olive oil, brown sugar, allspice, cinnamon, nutmeg, salt, black pepper, garlic, and ginger.
  2. 2. Rub the mixture all over the pork tenderloin. Let it marinate for at least 30 minutes.
  3. 3. Preheat the grill to medium-high heat.
  4. 4. Grill the pork tenderloin for about 20 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C).
  5. 5. Let the pork rest for 5 minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 25g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 400mg | Potassium: 600mg | Fiber: 1g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg

Keywords

Caribbean, Grilled, Pork
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