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grilled-cheese-and-veggie-sandwich-recipe

Grilled Cheese and Veggie Sandwich

A simple and delicious grilled cheese sandwich with a healthy twist of veggies.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Lunch
Cuisine: American
Servings: 2 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 4 slices Bread Whole grain or your choice
  • 4 slices Cheese Cheddar or your choice
  • 1 cup Mixed Veggies Bell peppers, spinach, tomatoes
  • 2 tablespoon Butter For grilling

Instructions 

  1. 1. Heat a skillet over medium heat.
  2. 2. Butter one side of each bread slice.
  3. 3. Place two slices, butter side down, on the skillet.
  4. 4. Add cheese slices and mixed veggies on top.
  5. 5. Top with remaining bread slices, butter side up.
  6. 6. Grill until golden brown and cheese is melted, about 3-4 minutes per side.

Nutritional Value

Calories: 400kcal | Carbohydrates: 40g | Protein: 15g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 50mg | Sodium: 700mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 300mg | Iron: 3mg

Keywords

Grilled Cheese, Veggie Sandwich
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