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grilled-chicken-and-sun-dried-tomato-subs-recipe

Grilled Chicken and Sun-Dried Tomato Subs

A delicious and easy-to-make sub sandwich with grilled chicken and sun-dried tomatoes.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • ½ cup Sun-Dried Tomatoes chopped
  • 4 pieces Sub Rolls
  • 1 cup Lettuce shredded
  • ½ cup Mayonnaise
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper freshly ground

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Season the chicken breasts with olive oil, salt, and black pepper.
  3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked.
  4. Remove the chicken from the grill and let it rest for a few minutes before slicing.
  5. In a mixing bowl, combine the mayonnaise and chopped sun-dried tomatoes.
  6. Slice the sub rolls and spread the sun-dried tomato mayonnaise on both sides.
  7. Layer the sliced chicken and shredded lettuce on the rolls.
  8. Serve immediately and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 40g | Protein: 30g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Grilled Chicken, Sub Sandwich, Sun-Dried Tomatoes
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