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grilled-chicken-blt-wraps-recipe

Grilled Chicken BLT Wraps

A delicious and easy-to-make wrap combining grilled chicken, bacon, lettuce, and tomato.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken Breasts boneless, skinless
  • 8 slices Bacon
  • 4 pieces Tortillas large
  • 1 cup Lettuce shredded
  • 2 pieces Tomatoes sliced
  • ½ cup Mayonnaise

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Season the chicken breasts with salt and pepper. Grill for 6-7 minutes on each side, or until fully cooked.
  3. 3. Cook the bacon in a skillet over medium heat until crispy. Drain on paper towels.
  4. 4. Slice the grilled chicken into strips.
  5. 5. Lay out the tortillas and spread a thin layer of mayonnaise on each.
  6. 6. Add lettuce, tomato slices, bacon, and grilled chicken strips to each tortilla.
  7. 7. Roll up the tortillas tightly and slice in half if desired. Serve immediately.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

BLT, Chicken, Wraps
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