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grilled-chicken-marinade-recipe

Grilled Chicken Marinade Recipe

A simple and flavorful marinade for grilled chicken.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Marinating Time 1 hour
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Marinade Ingredients

  • ¼ cup Olive Oil
  • ¼ cup Soy Sauce
  • 2 tablespoon Lemon Juice
  • 2 cloves Garlic, minced
  • 1 teaspoon Dried Oregano
  • ½ teaspoon Black Pepper
  • 4 pieces Chicken Breasts

Instructions 

  1. 1. In a mixing bowl, combine olive oil, soy sauce, lemon juice, minced garlic, dried oregano, and black pepper.
  2. 2. Place chicken breasts in a resealable plastic bag or shallow dish. Pour marinade over the chicken, ensuring all pieces are well coated.
  3. 3. Marinate in the refrigerator for at least 1 hour, preferably overnight.
  4. 4. Preheat the grill to medium-high heat. Remove chicken from marinade and discard any remaining marinade.
  5. 5. Grill chicken for 6-7 minutes on each side or until fully cooked.
  6. 6. Let the chicken rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 450mg | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Chicken, Marinade
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