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grilled-chicken-peach-and-arugula-salad-recipe

Grilled Chicken Peach and Arugula Salad

A refreshing and light salad with grilled chicken, juicy peaches, and peppery arugula.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken Breasts boneless, skinless
  • 2 pieces Peaches sliced
  • 4 cups Arugula
  • ¼ cup Olive Oil
  • 2 tablespoon Balsamic Vinegar
  • 1 pinch Salt to taste
  • 1 pinch Black Pepper to taste

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Season the chicken breasts with salt and pepper.
  3. 3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked.
  4. 4. While the chicken is grilling, slice the peaches.
  5. 5. In a mixing bowl, combine arugula, sliced peaches, olive oil, and balsamic vinegar.
  6. 6. Once the chicken is done, let it rest for a few minutes before slicing it.
  7. 7. Add the sliced chicken to the salad and toss everything together.
  8. 8. Serve immediately and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 300mg | Potassium: 500mg | Fiber: 4g | Sugar: 12g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Salad
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