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Grilled Chicken Salad Sandwich
A delicious and easy-to-make sandwich with grilled chicken and fresh salad.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Dinner, Lunch
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
pieces
Chicken Breasts
boneless, skinless
1
cup
Lettuce
chopped
1
cup
Tomatoes
diced
½
cup
Mayonnaise
8
slices
Whole Wheat Bread
1
teaspoon
Salt
to taste
½
teaspoon
Black Pepper
to taste
Instructions
1. Preheat the grill to medium-high heat.
2. Season chicken breasts with salt and black pepper.
3. Grill chicken for 5-7 minutes on each side, until fully cooked.
4. Let the chicken cool, then chop into bite-sized pieces.
5. In a mixing bowl, combine chopped chicken, lettuce, tomatoes, and mayonnaise.
6. Spread the mixture evenly on 4 slices of bread, then top with the remaining slices.
7. Serve immediately and enjoy!
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Chicken, Salad, Sandwich
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