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grilled-chicken-thighs-tandoori-recipe

Grilled Chicken Thighs Tandoori Recipe

A delicious and easy recipe for grilled chicken thighs marinated in tandoori spices.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Marinade

  • 8 pieces Chicken Thighs bone-in, skinless
  • 1 cup Yogurt plain
  • 2 tablespoon Lemon Juice
  • 1 tablespoon Ginger Garlic Paste
  • 2 teaspoon Garam Masala
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt or to taste

Instructions 

  1. In a mixing bowl, combine yogurt, lemon juice, ginger garlic paste, garam masala, turmeric powder, cumin powder, paprika, and salt.
  2. Add chicken thighs to the marinade and coat well. Let it marinate for at least 1 hour, preferably overnight in the fridge.
  3. Preheat the grill to medium-high heat.
  4. Grill the chicken thighs for about 10 minutes on each side or until fully cooked and charred on the edges.
  5. Serve hot with your favorite sides.

Nutritional Value

Calories: 300kcal | Carbohydrates: 5g | Protein: 25g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Grilled Chicken, Tandoori
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