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grilled-citrus-chicken-thighs-recipe

Grilled Citrus Chicken Thighs

Juicy chicken thighs marinated in a zesty citrus blend and grilled to perfection.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Marinade

  • ¼ cup olive oil
  • ¼ cup orange juice freshly squeezed
  • 2 tablespoon lemon juice freshly squeezed
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 8 chicken thighs bone-in, skin-on

Instructions 

  1. In a mixing bowl, combine olive oil, orange juice, lemon juice, garlic, salt, and black pepper.
  2. Add chicken thighs to the bowl and coat them well with the marinade. Let it sit for at least 30 minutes.
  3. Preheat your grill to medium-high heat.
  4. Grill the chicken thighs for about 10 minutes on each side, or until fully cooked and juices run clear.
  5. Remove from grill and let rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 2g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 500mg | Potassium: 400mg | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Citrus Chicken, Grilled Chicken
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