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grilled-corn-salad-recipe

Grilled Corn Salad Recipe

A fresh and tasty grilled corn salad, perfect for summer gatherings.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 ears Corn husked
  • 1 cup Cherry Tomatoes halved
  • ¼ cup Red Onion diced
  • ¼ cup Cilantro chopped
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lime Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper to taste

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Grill the corn for about 10 minutes, turning occasionally, until charred and cooked through.
  3. 3. Allow the corn to cool slightly, then cut the kernels off the cob and place them in a mixing bowl.
  4. 4. Add the cherry tomatoes, red onion, and cilantro to the bowl.
  5. 5. Drizzle with olive oil and lime juice, then season with salt and black pepper.
  6. 6. Toss everything together until well combined. Serve immediately or chill in the fridge until ready to serve.

Nutritional Value

Calories: 150kcal | Carbohydrates: 22g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 350mg | Fiber: 3g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Corn, Summer Salad
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