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grilled-fish-burgers-recipe

Grilled Fish Burgers Recipe

A delicious and healthy grilled fish burger recipe that's perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Fish fillets Preferably white fish
  • 1 cup Breadcrumbs
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 buns Burger buns
  • 1 cup Lettuce Shredded
  • 1 cup Tomato Sliced

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. In a mixing bowl, combine the fish fillets, breadcrumbs, olive oil, salt, and black pepper.
  3. 3. Form the mixture into 4 patties.
  4. 4. Grill the patties for about 4-5 minutes on each side, or until fully cooked.
  5. 5. Toast the burger buns on the grill for 1-2 minutes.
  6. 6. Assemble the burgers with lettuce, tomato, and the grilled fish patties.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Burger, Grilled Fish, Healthy
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