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Grilled Fish Recipe
A simple and delicious grilled fish recipe perfect for any occasion.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
fillets
Fish
any white fish
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
1
tablespoon
Lemon juice
freshly squeezed
Instructions
1. Preheat the grill to medium-high heat.
2. Brush the fish fillets with olive oil on both sides.
3. Season the fish with salt and black pepper.
4. Place the fish on the grill and cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
5. Remove the fish from the grill and drizzle with lemon juice before serving.
Nutritional Value
Calories:
200
kcal
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
60
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Grilled Fish
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