Go Back
+ servings
grilled-flap-steak-recipe

Grilled Flap Steak Recipe

A simple and delicious grilled flap steak recipe that's perfect for any occasion.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1.5 lbs Flap Steak
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 cloves Garlic minced

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Rub the flap steak with olive oil, salt, black pepper, and minced garlic.
  3. Place the steak on the grill and cook for about 6-8 minutes per side, or until it reaches your desired level of doneness.
  4. Remove the steak from the grill and let it rest for 5 minutes before slicing.
  5. Slice the steak against the grain and serve.

Nutritional Value

Calories: 350kcal | Carbohydrates: 1g | Protein: 30g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 90mg | Sodium: 500mg | Potassium: 450mg | Calcium: 20mg | Iron: 3mg

Keywords

Flap Steak, Grilled, Steak
Tried this recipe?Let us know how it was!