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grilled-flat-iron-steak-recipe

Grilled Flat Iron Steak Recipe

A simple and delicious grilled flat iron steak recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1.5 lbs flat iron steak
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cloves garlic, minced
  • 1 teaspoon fresh rosemary, chopped

Instructions 

  1. Preheat grill to medium-high heat.
  2. Rub steak with olive oil, salt, pepper, garlic, and rosemary.
  3. Grill steak for 5-7 minutes per side for medium-rare.
  4. Let rest for 5 minutes before slicing.

Nutritional Value

Calories: 350kcal | Carbohydrates: 1g | Protein: 30g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 80mg | Sodium: 500mg | Potassium: 400mg | Vitamin A: 10IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 3mg

Keywords

Grilled Steak
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