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grilled-game-hens-recipe

Grilled Game Hens Recipe

Delicious and easy grilled game hens, perfect for a special dinner.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 whole Game Hens
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Rub the game hens with olive oil, then season with salt, pepper, garlic powder, and paprika.
  3. 3. Place the hens on the grill, breast side down, and cook for about 20 minutes.
  4. 4. Flip the hens and continue to cook for another 25 minutes, or until the internal temperature reaches 165°F (74°C).
  5. 5. Remove from the grill and let rest for 10 minutes before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 2g | Protein: 35g | Fat: 32g | Saturated Fat: 8g | Cholesterol: 120mg | Sodium: 600mg | Potassium: 400mg | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg

Keywords

Game Hens, Grilled
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