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grilled-garlic-parmesan-scallops-recipe

Grilled Garlic Parmesan Scallops Recipe

Delicious grilled scallops with a garlic parmesan crust.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb Scallops fresh or thawed
  • 2 tablespoon Olive Oil
  • 3 cloves Garlic minced
  • ¼ cup Parmesan Cheese grated
  • 1 tablespoon Lemon Juice freshly squeezed
  • to taste Salt
  • to taste Black Pepper freshly ground

Instructions 

  1. Preheat your grill to medium-high heat.
  2. In a mixing bowl, combine olive oil, minced garlic, grated Parmesan cheese, lemon juice, salt, and black pepper.
  3. Add the scallops to the bowl and toss to coat them evenly with the mixture.
  4. Place the scallops on the grill and cook for about 2-3 minutes on each side until they are opaque and slightly charred.
  5. Remove from the grill and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 20g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 40mg | Sodium: 300mg | Potassium: 200mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Garlic, Grilled, Parmesan, Scallops
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