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grilled-hearts-of-romaine-recipe

Grilled Hearts of Romaine

Simple and delicious grilled hearts of romaine, perfect for a quick side dish or appetizer.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 hearts of romaine halved lengthwise
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper freshly ground
  • 1 tablespoon lemon juice freshly squeezed

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush the cut sides of the romaine hearts with olive oil.
  3. Season with salt and freshly ground black pepper.
  4. Place the romaine hearts cut side down on the grill.
  5. Grill for about 2-3 minutes until lightly charred.
  6. Remove from the grill and drizzle with lemon juice before serving.

Nutritional Value

Calories: 50kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 150mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2000IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 0.5mg

Keywords

Grilled, Romaine, Salad
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