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grilled-kingfish-recipe

Grilled Kingfish Recipe

A simple and delicious grilled kingfish recipe perfect for a quick dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Kingfish fillets about 6 oz each
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground
  • 2 tablespoon Lemon juice freshly squeezed
  • 1 tablespoon Garlic minced

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush the kingfish fillets with olive oil on both sides.
  3. Season the fillets with salt and black pepper.
  4. Place the fillets on the grill and cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  5. Remove the fillets from the grill and drizzle with lemon juice and minced garlic.
  6. Serve hot with your favorite sides.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 600mg | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Dinner, Grilled Kingfish, Seafood
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