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Grilled Mahi Mahi Recipe
A simple and delicious grilled Mahi Mahi recipe perfect for a quick dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
fillets
Mahi Mahi
about 6 oz each
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
1
tablespoon
Lemon Juice
freshly squeezed
Instructions
Preheat your grill to medium-high heat.
Brush the Mahi Mahi fillets with olive oil on both sides.
Season the fillets with salt and black pepper.
Place the fillets on the grill and cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork.
Remove from the grill and drizzle with fresh lemon juice before serving.
Nutritional Value
Calories:
200
kcal
|
Protein:
30
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
80
mg
|
Sodium:
300
mg
|
Potassium:
450
mg
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Grilled Mahi Mahi
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