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grilled-okra-salad-recipe

Grilled Okra Salad Recipe

A simple and delicious grilled okra salad that's perfect for summer.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 lb Okra trimmed
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 1 cup Cherry Tomatoes halved
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. Preheat your grill to medium-high heat.
  2. In a mixing bowl, toss the okra with olive oil, salt, and black pepper.
  3. Grill the okra for about 5 minutes on each side until charred and tender.
  4. Remove the okra from the grill and let it cool slightly.
  5. In a serving bowl, combine the grilled okra, cherry tomatoes, and lemon juice. Toss gently to mix.
  6. Serve immediately and enjoy!

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Grilled Okra, Salad
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