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grilled-orange-chicken-recipe

Grilled Orange Chicken Recipe

Delicious grilled chicken with a tangy orange marinade.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces chicken breasts
  • ½ cup orange juice freshly squeezed
  • 2 tablespoon soy sauce
  • 2 tablespoon olive oil
  • 1 clove garlic minced
  • 1 teaspoon ginger grated
  • 1 teaspoon honey
  • ¼ teaspoon black pepper

Instructions 

  1. 1. In a bowl, mix orange juice, soy sauce, olive oil, garlic, ginger, honey, and black pepper.
  2. 2. Place chicken breasts in a resealable bag and pour marinade over them. Seal the bag and refrigerate for at least 2 hours.
  3. 3. Preheat the grill to medium-high heat.
  4. 4. Remove chicken from marinade and grill for 6-7 minutes on each side, or until fully cooked.
  5. 5. Let the chicken rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 450mg | Fiber: 1g | Sugar: 8g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Chicken, Orange Chicken
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