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grilled-peanut-chicken-recipe

Grilled Peanut Chicken

A delicious and easy-to-make grilled chicken recipe with a peanut twist.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • ½ cup Peanut Butter
  • ¼ cup Soy Sauce low sodium
  • 2 tablespoons Lime Juice freshly squeezed
  • 2 cloves Garlic minced
  • 1 tablespoon Honey
  • 1 teaspoon Ginger freshly grated
  • ¼ teaspoon Red Pepper Flakes

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a mixing bowl, combine peanut butter, soy sauce, lime juice, minced garlic, honey, grated ginger, and red pepper flakes. Mix well.
  3. 3. Brush the chicken breasts with the peanut sauce mixture, reserving some for basting.
  4. 4. Place the chicken on the grill and cook for about 10 minutes on each side, basting occasionally with the reserved sauce, until the chicken is cooked through and has nice grill marks.
  5. 5. Remove from the grill and let rest for a few minutes before serving.

Nutritional Value

Calories: 400kcal | Carbohydrates: 10g | Protein: 35g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Grilled Chicken, Peanut Sauce
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