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grilled-pork-tenderloin-with-blackberry-sauce-recipe

Grilled Pork Tenderloin with Blackberry Sauce

Juicy grilled pork tenderloin topped with a tangy blackberry sauce.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Pork Tenderloin

  • 1 lb Pork tenderloin
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Blackberry Sauce

  • 1 cup Blackberries
  • 1 tablespoon Honey
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Lemon juice

Instructions 

  1. Preheat grill to medium-high heat.
  2. Rub pork tenderloin with olive oil, salt, and black pepper.
  3. Grill pork for 15-20 minutes, turning occasionally, until internal temperature reaches 145°F (63°C).
  4. In a saucepan, combine blackberries, honey, balsamic vinegar, and lemon juice. Cook over medium heat until blackberries break down and sauce thickens, about 10 minutes.
  5. Let pork rest for 5 minutes, then slice and serve with blackberry sauce.

Nutritional Value

Calories: 300kcal | Carbohydrates: 15g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 600mg | Fiber: 3g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 2mg

Keywords

Blackberry Sauce, Grilled, Pork
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