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grilled-rack-of-lamb-recipe

Grilled Rack of Lamb

This grilled rack of lamb recipe is perfect for a special dinner. It's flavorful, tender, and surprisingly easy to make.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 rack lamb about 8 ribs
  • 2 tablespoon olive oil
  • 4 cloves garlic minced
  • 1 tablespoon rosemary chopped
  • 1 teaspoon thyme chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper freshly ground

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a small bowl, mix together the olive oil, garlic, rosemary, thyme, salt, and pepper.
  3. 3. Rub the mixture all over the lamb rack.
  4. 4. Place the lamb on the grill, fat side down. Grill for about 4 minutes on each side to sear.
  5. 5. Move the lamb to indirect heat and continue grilling for another 15-20 minutes, or until the internal temperature reaches 130°F for medium-rare.
  6. 6. Remove the lamb from the grill and let it rest for 10 minutes before slicing.

Nutritional Value

Calories: 450kcal | Carbohydrates: 2g | Protein: 25g | Fat: 38g | Saturated Fat: 15g | Cholesterol: 110mg | Sodium: 500mg | Potassium: 400mg | Vitamin C: 2mg | Calcium: 30mg | Iron: 3mg

Keywords

Dinner, Grilled, Lamb
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