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grilled-rock-lobster-tails-recipe

Grilled Rock Lobster Tails Recipe

Delicious grilled rock lobster tails with a simple seasoning.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Rock lobster tails
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Lemon juice

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush the lobster tails with olive oil and season with salt and pepper.
  3. Place the lobster tails on the grill, shell side down, and cook for about 5-6 minutes.
  4. Flip the lobster tails and cook for another 4-5 minutes until the meat is opaque and cooked through.
  5. Remove from the grill and drizzle with lemon juice before serving.

Nutritional Value

Calories: 200kcal | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 500mg | Potassium: 200mg | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Grilled Lobster
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